Register (call 847-234-2209 or email Dickinson Hall) and join staff from Dickinson Hall and Lake Forest Library off-site (100 E Old Mill Rd) in a welcoming environment where individuals dealing with memory loss and their care partners can connect and receive support. You do not need to be a Dickinson Hall member to attend. Care partners are required to accompany attendees.

 Ana Holland Krawec lead the group through a series of gentle, seated exercises designed to enhance strength, balance, coordination, and flexibility. The focus will be on mindful movement, adapting poses to suit individual needs and abilities, and creating a supportive and relaxing atmosphere.