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Hello, Habits: A Minimalist's Guide to a Better Life

Fumio Sasaki

The internationally best-selling author of Goodbye, Things shares insights and practices to help us embrace habits and become the best versions of ourselves.

Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we’ve formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want—and get rid of the ones that don’t do us any good.

Drawing on leading theories and tips about the science of habit formation from cognitive psychology, neuroscience, and sociology, along with examples from popular culture and tried-and-tested techniques from his own life, he unravels common misperceptions about "willpower" and "talent," and offers a step-by-step guide to success. Ultimately, Sasaki shows how ordinary people like himself can use his principles of good habit-making to improve themselves and change their lives.

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I'm Judging You

Luvvie Ajayi

"A truth-riot of a book!"Shonda Rhimes

New York Times Bestseller
#1 Washington Post Bestseller
Redbook “20 Books By Women You Must Read this Fall”
GoodHousekeeping.com “17 New Best New Books to Read This Fall”
BookRiot “100 Must-Read Hilarious Books”
Goodreads Choice Awards Finalist
Now in development with "Shondaland" and ABC Signature Studios as cable television series

Comedian, activist, and hugely popular culture blogger at AwesomelyLuvvie.com, Luvvie Ajayi, serves up necessary advice for the masses in this hilarious book of essays

With over 500,000 readers a month at her enormously popular blog, AwesomelyLuvvie.com, Luvvie Ajayi is a go-to source for smart takes on pop culture. I'm Judging You is her debut book of humorous essays that dissects our cultural obsessions and calls out bad behavior in our increasingly digital, connected lives. It passes on lessons and side-eyes on life, social media, culture, and fame, from addressing those terrible friends we all have to serious discussions of race and media representation to what to do about your fool cousin sharing casket pictures from Grandma's wake on Facebook.

With a lighthearted, razor sharp wit and a unique perspective, I'm Judging You is the handbook the world needs, doling out the hard truths and a road map for bringing some "act right" into our lives, social media, and popular culture. It is the Do-Better Manual.

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Like Streams to the Ocean

Jedidiah Jenkins

"A moving meditation on the hidden, sometimes difficult topics we must consider to live an authentic life, from the New York Times bestselling author of To Shake the Sleeping Self. We aren't born into a self. It is created without our consent, built on top of our circumstances, the off-handed comments we hear from others, and the moments that scared us most when we were young. But in the busyness of our daily life, we rarely get the chance to think clearly about the questions that matter most. Who am I? Where do I belong? How much of who I am and what I do boils down to avoiding the things that make me feel small? We tuck these questions into the corner of our minds, but they drive our behavior far more than we give them credit for, even after we become adults. Writing with the passion and clarity that made his debut, To Shake the Sleeping Self, a national bestseller, Jenkins makes space to explore the seven topics we must think about in order to live a deeply considered life: ego, family, work, love, nature, death, and the soul. He considers the experiences that shape us into who we are, whether they're as heart-pounding as a rafting trip through the whitewater of the Grand Canyon, or as ordinary as the moment when we look in the mirror each morning. Through it all, Jenkins leads readers on a wide-ranging conversation about finding fulfillment in the people and places around us, and discovering the courage to show our deepest selves to the world. Like Streams to the Ocean is a profound reflection from one of our most original writers, a necessary read for anyone seeking a companion on the road to understanding"--

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Wild Sweetness

Thalia Ho

From the creator of the award-winning food blog, Butter and Brioche, comes a unique and beautifully designed full-color cookbook that brings wild flavors to desserts as told through the seasons.



In Wild Sweetness, Thalia Ho captures the essence of the wild, and re-imagines it on the plate. She guides us through a tale of six distinct seasons and the flavors inspired by them: of bright, herbaceous new life in spring, to the aromatic florals that follow, of bursting summer berries, over-ripe fruit, warmth and spice in fall, then ending with winter and its smolder.

In more than 95 recipes, Thalia opens our eyes and taste buds to a celebration of what the wild has to offer--a world of sweet escapism, using flavor to heighten our experience of food. Enthralling, unique, and inspired recipes you'll want to cook over and over again.

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Beautiful Salads

Pam Powell

Pam Powell, owner of Salad Girl Organic Dressings (saladgirl.com), shares her best 140 seasonal salad and dressing recipes loaded with fresh organic greens, cheeses, nuts, and fruits.

With more than 70 vibrant salad recipes and more than 70 dressings to go with them, Beautiful Salads is your guide to making and eating healthy, organic, seasonal salads all year long. After a chapter on salad basics, make and enjoy these and more seasonally organized salads:

  • Grilled Spring Lamb Chop with Arugula Salad (Spring)
  • Pea Sprout and Strawberry Salad (Spring)
  • Nectarine and Nasturtium Salad (Summer)
  • Grilled Wild Salmon and Red Raspberry Salad (Summer)
  • Orchard Apple and Green Kale Chopped Salad (Autumn)
  • Kale, Sausage, and Potato Salad (Autumn)
  • Roots and Fruits Midwinter Salad (Winter)
  • Dried Fig and Cara Cara Orange Salad (Winter)

Complete with a resource guide and 60+ gorgeous color photos, Beautiful Salads is your guide to making healthy, delicious salads through every season of the year!

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The Last Course

Claudia Fleming

A beautiful new edition of “the greatest dessert book in the history of the world” (Bon Appétit), featuring 175 timeless recipes from Gramercy Tavern’s James Beard Award–winning pastry chef.

Claudia Fleming is a renowned name in the pastry world, acclaimed for having set an industrywide standard at New York City’s Gramercy Tavern with her James Beard Award–winning desserts. With The Last Course, dessert lovers everywhere will be able to re-create and savor her impressive repertoire at home.

Fleming’s desserts have won a range of awards because they embody her philosophy of highly satisfying food without pretension, a perfect balance for home cooks. Using fresh, seasonal ingredients at the peak of their flavor, Fleming creates straightforward yet enchanting desserts that are somehow equal to much more than the sum of their parts. She has an uncanny ability to match contrasting textures, flavors, and temperatures to achieve a perfect result—placing something brittle and crunchy next to something satiny and smooth, and stretching the definition of sweet and savory while retaining an elemental simplicity.

The Last Course contains 175 mouthwatering recipes that are organized seasonally by fruits, vegetables, nuts, herbs and flowers, spices, sweet essences, dairy, and chocolate. In the final chapter, Fleming suggests how to combine and assemble desserts from the previous chapters to create the ultimate composed desserts. And each chapter and each composed dessert is paired with a selection of wines.

Recipes include Raspberry–Lemon Verbena Meringue Cake, Blueberry–Cream Cheese Tarts with Graham Cracker Crust, Cherry Cheesecake Tart with a Red Wine Glaze, Concord Grape Sorbet, Apple Tarte Tatin, Chestnut Soufflés with Armagnac-Nutmeg Custard Sauce, Buttermilk Panna Cotta with Sauternes Gelée, Warm Chocolate Ganache Cakes, and more.

Beautifully illustrated with more than eighty photographs throughout, The Last Course is a timeless, one-of-a-kind collection filled with original recipes that will inspire dessert enthusiasts for years to come.

Praise for The Last Course

“While I must admit to being particularly partial to Claudia’s Buttermilk Panna Cotta, every dessert in The Last Course made me salivate. Claudia’s inspired recipes are so beautifully transcribed that even the most nervous of home cooks will feel comfortable trying them and will be a four-star chef for the day.”—Daniel Boulud

“The Goddess of New American Pastry.”Elle 

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Already Toast

Kate Washington

The story of one woman's struggle to care for her seriously ill husband--and a revealing look at the role unpaid family caregivers play in a society that fails to provide them with structural support.

Already Toast shows how all-consuming caregiving can be, how difficult it is to find support, and how the social and literary narratives that have long locked women into providing emotional labor also keep them in unpaid caregiving roles. When Kate Washington and her husband, Brad, learned that he had cancer, they were a young couple: professionals with ascending careers, parents to two small children. Brad's diagnosis stripped those identities away: he became a patient and she his caregiver.

Brad's cancer quickly turned aggressive, necessitating a stem-cell transplant that triggered a massive infection, robbing him of his eyesight and nearly of his life. Kate acted as his full-time aide to keep him alive, coordinating his treatments, making doctors' appointments, calling insurance companies, filling dozens of prescriptions, cleaning commodes, administering IV drugs. She became so burned out that, when she took an online quiz on caregiver self-care, her result cheerily declared: "You're already toast!"

Through it all she felt profoundly alone, but, as she later learned, she was in fact one of millions: an invisible army of family caregivers working every day in America, their unpaid labor keeping our troubled healthcare system afloat. Because our culture both romanticizes and erases the realities of care work, few caregivers have shared their stories publicly.

As the baby-boom generation ages, the number of family caregivers will continue to grow. Readable, relatable, timely, and often raw, Already Toast--with its clear call for paying and supporting family caregivers--is a crucial intervention in that conversation, bringing together personal experience with deep research to give voice to those tasked with the overlooked, vital work of caring for the seriously ill.

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The Doctors Blackwell: How Two Pioneering Sisters Brought Medicine to Women and Women to Medicine

Janice P. Nimura

New York Times Bestseller

"Janice P. Nimura has resurrected Elizabeth and Emily Blackwell in all their feisty, thrilling, trailblazing splendor." —Stacy Schiff

Elizabeth Blackwell believed from an early age that she was destined for a mission beyond the scope of "ordinary" womanhood. Though the world at first recoiled at the notion of a woman studying medicine, her intelligence and intensity ultimately won her the acceptance of the male medical establishment. In 1849, she became the first woman in America to receive an M.D. She was soon joined in her iconic achievement by her younger sister, Emily, who was actually the more brilliant physician.

Exploring the sisters’ allies, enemies, and enduring partnership, Janice P. Nimura presents a story of trial and triumph. Together, the Blackwells founded the New York Infirmary for Indigent Women and Children, the first hospital staffed entirely by women. Both sisters were tenacious and visionary, but their convictions did not always align with the emergence of women’s rights—or with each other. From Bristol, Paris, and Edinburgh to the rising cities of antebellum America, this richly researched new biography celebrates two complicated pioneers who exploded the limits of possibility for women in medicine. As Elizabeth herself predicted, "a hundred years hence, women will not be what they are now."

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Breath Taking

Michael J. Stephen

From an expert in pulmonary medicine, the story of our extraordinary lungs, the organ that both explains our origins and holds the keys to our future as a species

We take an average of 7.5 million breaths a year and some 600 million in our lifetime, and what goes on in our body each time oxygen is taken in and carbon dioxide expelled is nothing short of miraculous. “Our lungs are the lynchpin between our bodies and the outside world,” writes Dr. Michael Stephen. And yet, we take our lungs for granted until we’re incapacitated and suddenly confronted with their vital importance.

In Breath Taking, pulmonologist Michael Stephen takes us on a journey to shed original and much-needed light on our neglected and extraordinary lungs, at a most critical societal moment. He relates the history of oxygen on Earth and the evolutionary origins of breathing, and explores the healing power of breath and its spiritual potential. He explains in lay terms the links our lungs have with our immune system and with society at large. And he offers illuminating chronicles of pulmonary research and discovery—from Galen in the ancient world to pioneers of lung transplant—and poignant human stories of resilience and recovery—from the frantic attempts to engage his own son’s lungs at birth to patients he treats for cystic fibrosis today.

Despite great advances in science, our lungs are ever more threatened. Asthma is more prevalent than ever; rising stress levels make our lungs vulnerable to disease; and COVID-19 has revealed that vulnerability in historic ways. In this time, Breath Taking offers inspiration and hope to millions whose lungs are affected and vital perspective to us all.

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Stampede

Brian Castner

 

A gripping and wholly original account of the epic human tragedy that was the great Klondike Gold Rush of 1897-98. One hundred thousand men and women rushed heedlessly north to make their fortunes; very few did, but many thousands of them died in the attempt.
In 1897, the United States was mired in the worst economic depression that the country had yet endured. So when all the newspapers announced gold was to be found in wildly enriching quantities at the Klondike River region of the Yukon, a mob of economically desperate Americans swarmed north. Within weeks tens of thousands of them were embarking from western ports to throw themselves at some of the harshest terrain on the planet--in winter yet--woefully unprepared, with no experience at all in mining or mountaineering. It was a mass delusion that quickly proved deadly: avalanches, shipwrecks, starvation, murder.

Upon this stage, author Brian Castner tells a relentlessly driving story of the gold rush through the individual experiences of the iconic characters who endured it. A young Jack London, who would make his fortune but not in gold. Colonel Samuel Steele, who tried to save the stampeders from themselves. The notorious gangster Soapy Smith, goodtime girls and desperate miners, Skookum Jim, and the hotel entrepreneur Belinda Mulrooney. The unvarnished tale of this mass migration is always striking, revealing the amazing truth of what people will do for a chance to be rich.

 

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Blood and Treasure

Bob Drury

The explosive true saga of the legendary figure Daniel Boone and the bloody struggle for America's frontier by two bestselling authors at the height of their writing power--Bob Drury and Tom Clavin.

It is the mid-eighteenth century, and in the 13 colonies founded by Great Britain, anxious colonists desperate to conquer and settle North America’s “First Frontier” beyond the Appalachian Mountains commence a series of bloody battles. These violent conflicts are waged against the Native American tribes whose lands they covet, the French, and finally against the mother country itself in an American Revolution destined to reverberate around the world.

This is the setting of Blood and Treasure, and the guide to this epic narrative is America’s first and arguably greatest pathfinder, Daniel Boone—not the coonskin cap-wearing caricature of popular culture but the flesh-and-blood frontiersman and Revolutionary War hero whose explorations into the forested frontier beyond the great mountains would become the stuff of legend. Now, thanks to painstaking research by two award-winning authors, the story of the brutal birth of the United States is told through the eyes of both the ordinary and larger-than-life men and women, white and red, who witnessed it.

This fast-paced and fiery narrative, fueled by contemporary diaries and journals, newspaper reports, and eyewitness accounts, is a stirring chronicle of the conflict over America’s “First Frontier” that places the reader at the center of this remarkable epoch and its gripping tales of courage and sacrifice.

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Let's Pretend This Never Happened

Jenny Lawson

The #1 New York Times bestselling (mostly true) memoir from the hilarious author of Furiously Happy.

“Gaspingly funny and wonderfully inappropriate.”—O, The Oprah Magazine


When Jenny Lawson was little, all she ever wanted was to fit in. That dream was cut short by her fantastically unbalanced father and a morbidly eccentric childhood. It did, however, open up an opportunity for Lawson to find the humor in the strange shame-spiral that is her life, and we are all the better for it.

In the irreverent Let’s Pretend This Never Happened, Lawson’s long-suffering husband and sweet daughter help her uncover the surprising discovery that the most terribly human moments—the ones we want to pretend never happened—are the very same moments that make us the people we are today. For every intellectual misfit who thought they were the only ones to think the things that Lawson dares to say out loud, this is a poignant and hysterical look at the dark, disturbing, yet wonderful moments of our lives.

Readers Guide Inside

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And Now I Spill the Family Secrets

Margaret Kimball

In the spirit of Alison Bechdel's Fun Home and Roz Chast's Can't We Talk About Something More Pleasant?, Margaret Kimball's AND NOW I SPILL THE FAMILY SECRETS begins in the aftermath of a tragedy.

In 1988, when Kimball is only four years old, her mother attempts suicide on Mother's Day--and this becomes one of many things Kimball's family never speaks about. As she searches for answers nearly thirty years later, Kimball embarks on a thrilling visual journey into the secrets her family has kept for decades.

 

 

Using old diary entries, hospital records, home videos, and other archives, Margaret pieces together a narrative map of her childhood--her mother's bipolar disorder, her grandmother's institutionalization, and her brother's increasing struggles--in an attempt to understand what no one likes to talk about: the fractures in her family.

 

Both a coming-of-age story about family dysfunction and a reflection on mental health, AND NOW I SPILL THE FAMILY SECRETS is funny, poignant, and deeply inspiring in its portrayal of what drives a family apart and what keeps them together.

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The Black Panther Party

David F. Walker

A bold and fascinating graphic novel history of the revolutionary Black Panther Party.

Founded in Oakland, California, in 1966, the Black Panther Party for Self-Defense was a radical political organization that stood in defiant contrast to the mainstream civil rights movement. This gripping illustrated history explores the impact and significance of the Panthers, from their social, educational, and healthcare programs that were designed to uplift the Black community to their battle against police brutality through citizen patrols and frequent clashes with the FBI, which targeted the Party from its outset.

Using dramatic comic book-style retellings and illustrated profiles of key figures, The Black Panther Party captures the major events, people, and actions of the party, as well as their cultural and political influence and enduring legacy.

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Beloved Beasts: Fighting for Life in an Age of Extinction

Michelle Nijhuis

One of Literary Hub's Most Anticipated Books of 2021

A vibrant history of the modern conservation movement—told through the lives and ideas of the people who built it.

In the late nineteenth century, as humans came to realize that our rapidly industrializing and globalizing societies were driving other animal species to extinction, a movement to protect and conserve them was born. In Beloved Beasts, acclaimed science journalist Michelle Nijhuis traces the movement’s history: from early battles to save charismatic species such as the American bison and bald eagle to today’s global effort to defend life on a larger scale.

She describes the vital role of scientists and activists such as Aldo Leopold and Rachel Carson as well as lesser-known figures in conservation history; she reveals the origins of vital organizations like the Audubon Society and the World Wildlife Fund; she explores current efforts to protect species such as the whooping crane and the black rhinoceros; and she confronts the darker side of conservation, long shadowed by racism and colonialism.

As the destruction of other species continues and the effects of climate change escalate, Beloved Beasts charts the ways conservation is becoming a movement for the protection of all species—including our own.

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Life's Edge

Carl Zimmer


“Carl Zimmer is one of the best science writers we have today.”
—Rebecca Skloot, author of The Immortal Life of Henrietta Lacks

We all assume we know what life is, but the more scientists learn about the living world—from protocells to brains, from zygotes to pandemic viruses—the harder they find it is to locate life’s edge.

 
Carl Zimmer investigates one of the biggest questions of all: What is life? The answer seems obvious until you try to seriously answer it. Is the apple sitting on your kitchen counter alive, or is only the apple tree it came from deserving of the word? If we can’t answer that question here on earth, how will we know when and if we discover alien life on other worlds? The question hangs over some of society’s most charged conflicts—whether a fertilized egg is a living person, for example, and when we ought to declare a person legally dead.
 
Life's Edge is an utterly fascinating investigation that no one but one of the most celebrated science writers of our generation could craft. Zimmer journeys through the strange experiments that have attempted to re-create life. Literally hundreds of definitions of what that should look like now exist, but none has yet emerged as an obvious winner. Lists of what living things have in common do not add up to a theory of life. It's never clear why some items on the list are essential and others not. Coronaviruses have altered the course of history, and yet many scientists maintain they are not alive. Chemists are creating droplets that can swarm, sense their environment, and multiply. Have they made life in the lab?
 
Whether he is handling pythons in Alabama or searching for hibernating bats in the Adirondacks, Zimmer revels in astounding examples of life at its most bizarre. He tries his own hand at evolving life in a test tube with unnerving results. Charting the obsession with Dr. Frankenstein's monster and how Coleridge came to believe the whole universe was alive, Zimmer leads us all the way into the labs and minds of researchers working on engineering life from the ground up.

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The Dialogues

Clifford Victor Johnson

A series of conversations about science in graphic form, on subjects that range from the science of cooking to the multiverse.

Physicist Clifford Johnson thinks that we should have more conversations about science. Science should be on our daily conversation menu, along with topics like politics, books, sports, or the latest prestige cable drama. Conversations about science, he tells us, shouldn't be left to the experts. In The Dialogues, Johnson invites us to eavesdrop on a series of nine conversations, in graphic-novel form--written and drawn by Johnson--about "the nature of the universe." The conversations take place all over the world, in museums, on trains, in restaurants, in what may or may not be Freud's favorite coffeehouse. The conversationalists are men, women, children, experts, and amateur science buffs. The topics of their conversations range from the science of cooking to the multiverse and string theory. The graphic form is especially suited for physics; one drawing can show what it would take many words to explain.

In the first conversation, a couple meets at a costume party; they speculate about a scientist with superhero powers who doesn't use them to fight crime but to do more science, and they discuss what it means to have a "beautiful equation" in science. Their conversation spills into another chapter ("Hold on, you haven't told me about light yet"), and in a third chapter they exchange phone numbers. Another couple meets on a train and discusses immortality, time, black holes, and religion. A brother and sister experiment with a grain of rice. Two women sit in a sunny courtyard and discuss the multiverse, quantum gravity, and the anthropic principle. After reading these conversations, we are ready to start our own.

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Space Atlas

James Trefil

Space Atlas combines updated maps, lavish photographs, and elegant illustrations to chart the solar system, the universe, and beyond. For space enthusiasts, science lovers, and star gazers, here is the newly revised edition of National Geographic's enduring guide to space, with a new introduction by American hero Buzz Aldrin.

In this guided tour of our planetary neighborhood, the Milky Way and other galaxies, and beyond, detailed maps and fascinating imagery from recent space missions partner with clear, authoritative scientific information. Starting with the sun and moving outward into space, acclaimed science writer and physicist James Trefil illuminates each planet, the most important moons, significant asteroids, and other objects in our solar system. Looking beyond, he explains what we know about the Milky Way and other galaxies--and how we know it, with clear explanations of the basics of astrophysics, including dark matter and gravitational waves. For this new edition, and to celebrate the 50th anniversary of his moonwalk, astronaut and American hero Buzz Aldrin offers a new special section on Earth's moon and its essential role in space exploration past and future.

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Hole in My Life

Jack Gantos

Becoming a writer the hard way

In the summer of 1971, Jack Gantos was an aspiring writer looking for adventure, cash for college tuition, and a way out of a dead-end job. For ten thousand dollars, he recklessly agreed to help sail a sixty-foot yacht loaded with a ton of hashish from the Virgin Islands to New York City, where he and his partners sold the drug until federal agents caught up with them. For his part in the conspiracy, Gantos was sentenced to serve up to six years in prison.

In Hole in My Life, this prizewinning author of over thirty books for young people confronts the period of struggle and confinement that marked the end of his own youth. On the surface, the narrative tumbles from one crazed moment to the next as Gantos pieces together the story of his restless final year of high school, his short-lived career as a criminal, and his time in prison. But running just beneath the action is the story of how Gantos – once he was locked up in a small, yellow-walled cell – moved from wanting to be a writer to writing, and how dedicating himself more fully to the thing he most wanted to do helped him endure and ultimately overcome the worst experience of his life. Hole in My Life is a 2003 Bank Street - Best Children's Book of the Year.

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Comeback Season

Cam Perron

The uplifting, unlikely, and inspirational true story of the friendships formed between Cam Perron—a white, baseball-obsessed teenager from Boston—and hundreds of former professional Negro League players, who were still awaiting the recognition and compensation that they deserved from Major League Baseball more than fifty years after their playing days were over. Featuring the players’ fascinating stories and original photographs.

Cam Perron always loved history, and from an early age, he had a knack for collecting. But when he was twelve and bought a set of Topps baseball cards featuring several players from the Negro Leagues, something clicked.

Cam started writing letters to former Negro League players in 2007, asking for their autographs and a few words about their careers. He got back much more than he expected. The players responded with detailed stories about their glory days on the field, and the racism they faced, including run-ins with the KKK. They explained how they were repeatedly kept out of the major leagues and confined to the historic but lower-paying Negro Leagues, even after Jackie Robinson—who got his start in the Negro Leagues—broke the color barrier. By the time Cam finished middle school, letters had turned into phone calls, and he was spending hours a day talking with the players.

In these conversations, many of the players revealed that their careers had been unrecognized over time, and they’d fallen out of touch with their former teammates. So Cam, along with a small group of fellow researchers, organized the first annual Negro League Players Reunion in Birmingham, Alabama in 2010. At the celebratory, week-long event, fifteen-year-old Cam and the players—who were in their 70s, 80s, and 90s—finally met in person. They quickly became family.

As Cam and the players returned to the reunion year after year, Cam became deeply involved in a complicated mission to help many players get pension money that they were owed from Major League Baseball. He also worked to get a Negro League museum opened in Birmingham, and stock it with memorabilia.

Sports fans—and anyone who enjoys a heartfelt story—will have their eyes opened by this book about unlikely friendships, the power of memories, and just how far a childhood interest can go.

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Star Wars: Knitting the Galaxy

Tanis Gray

Featuring 28 projects based on George Lucas’s epic film saga, Star Wars: Knitting the Galaxy is the ultimate guide to creating stunning projects inspired by Luke Skywalker, Darth Vader, Rey, and a whole host of droids, ships, and aliens from a galaxy far, far away.

Bring the power of the Force to your needles with the first official Star Wars knitting pattern book. Featuring 28 knits pictured in gorgeous full-color photography, Star Wars: Knitting the Galaxy includes patterns for toys, apparel, and home decor inspired by your favorite movie moments, characters (both human and alien), droids, ships, and more. Projects range from simple patterns like the Ewok Hood (sized for both children and adults!) to more complex projects like the Darth Vader Pullover. It even includes patterns for knitted replicas of a few iconic costume pieces, such as Luke Skywalker’s cropped flight vest from Episode IV A New Hope and Rey’s vest and arm warmers from Episode VIII The Last Jedi. With projects for knitters at all levels and a variety of techniques to practice—including stranded colorwork, double-knitting, and lace knitting—Star Wars: Knitting the Galaxy is the perfect book for knitting fans across the galaxy.

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Empowered Embroidery

Amy L. Frazer

With Art Makers: Empowered Embroidery, learn to sketch and stitch strong, recognizable women from all walks of life.

Featuring sketching and illustration instructions, basic stitches, embroidery techniques, and 6 projects with portraits of famous women, this book is a must-have tool for hands-on artists and crafters.

If you're a beginning embroiderer, start with the basic stitches and embroidery instructions at the beginning of the book. Essential tools, warm-up exercises, tips for embroidering facial features and hair, and general information on embroidery will give you the know-how you need to get started. Then dive into sketching your favorite female cultural and historical icons:

  • Frida Kahlo
  • Eleanor Roosevelt
  • Maya Angelou
  • Harriet Tubman
  • Ruth Bader Ginsburg
  • Michelle Obama

Once you've sketched your figures, follow along with the step-by-step embroidery projects as you learn to stitch the women featured in the book--and anyone else you admire! All of the projects are beautifully paired with large photos so that you can easily mimic the techniques at home while relaxing with your embroidery.

The author is a professional illustrator, designer, and embroiderer uniquely suited to give instruction on this fun, trending embroidery technique. With her expert tips, you're sure to enjoy learning a new hobby, or advancing your skills if you're already familiar with embroidery.

Art Makers: Empowered Embroidery makes it easy to sketch, stitch, and create your favorite female icons, from empowering women of today to icons of the past.

The Art Makers series is designed for beginning artists and arts-and-crafts enthusiasts who are interested in experiencing fun hands-on mediums, including polymer clay and papier-mache.

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Abstract Art

Pepe Karmel

""Abstract art is always rooted in experience of the real world." So begins art historian Pepe Karmel's bold new exploration of the origins and evolution of the movement that revolutionized modern art. Traditional histories of the subject have concentrated on formal innovations--abstraction as a sequence of "isms"--with less interest in how the art relates to the world around us. At the same time, these histories have tended to privilege a core group of European and North American artists considered central to the subject's discussion. Moving well beyond the established figures and movements usually associated with abstract art, and focusing on subject matter and content rather than simply color and form, Karmel reconsiders the history of abstraction from a global perspective, showing readers how artists from all parts of the world have used abstract imagery to convey personal, social and political experience. Following an introductory account of the pioneers of abstraction, including Piet Mondrian, Kazimir Malevich and Jackson Pollock, the book forgoes a standard chronological structure to explore the subject through five eclectic, theme-based chapters. "Bodies," "Landscapes," "Cosmologies," "Architecture," ans "Signs and Patterns." Taking a figurative artwork as the starting point for each chapter, the author ranges across a wide array of topics--embryos, star charts and calligraphy among them--all while clearly demonstrating the link between abstraction and the real world. Complementing the text throughout are groups of carefully selected artworks, paired to reveal surprising affinities and significant differences. At the heart of the book is desire to demonstrate new ways of looking at abstract art through the prism of a broader, more inclusive mix of artists, from Vasily Kandinsky to Ibrahim El-Salahi, Carlos Cruz-Diez to Bridget Riley. Anni Albers to Sean Scully, and Julie Mehretu to Wu Guanzhong."--book jacket.

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Your Fully Charged Life

Meaghan B Murphy

A high-energy guide to living with presence, optimism, and joy--one yay at a time!

Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people--and she's here to share her secrets for finding more yay every day.

Your Fully Charged Life is Murphy's practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are.

Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to:
cultivate gratitude--and pass it along
make meaningful connections with the people around you
learn to say no--so you can fill your days with things that matter to you most
recharge when you need it
spread the positive charge to others to make the world a happier, healthier place

Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.

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The Happiness Hypothesis

Jonathan Haidt

Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the reader with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation. In a stunning final chapter, Haidt addresses the grand question "How can I live a meaningful life?," offering an original answer that draws on the rich inspiration of both philosophy and science.

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"The Happiness Hypothesisis a wonderful and nuanced book that provides deep insight into the some of the most important questions in life--Why are we here?Ê What kind of life should we lead?Ê What paths lead to happiness?Ê From the ancient philosophers to cutting edge scientists, Haidt weaves a tapestry of the best and the brightest.Ê His highly original work on elevation and awe--two long-neglected emotions--adds a new weave to that tapestry.Ê A truly inspiring book."Ê -David M. Buss, author ofThe Evolution of Desire:Ê Strategies of Human Mating Ê ÒIn this beautifully written book, Jonathan Haidt shows us the deep connection that exists between cutting-edge psychological research and the wisdom of the ancients.Ê It is inspiring to see how much modern psychology informs life's most central and persistent questions -Barry Schwartz, author ofThe Paradox of Choice: Why More Is Less Ê ÊÒIn our quest for happiness, we must find a balance between modern science and ancient wisdom, between East and West, and between Ôleft brainÕ and Ôright brain.Õ Jon Haidt has struck that balance perfectly, and in doing so has given us the most brilliant and lucid analysis ofÊvirtue and well-being in the entire literature of positive psychology.Ê For the reader who seeks to understand happiness, my advice is: Begin with Haidt.Ó -Martin E.P. Seligman, Director, Positive Psychology Center at the University of Pennsylvania and author ofAuthentic Happiness Ê ÒHaidt is a fine guide on this journey between past and present, discussing the current complexities of psychological theory with clarity and humor. . . HaidtÕs is an open-minded, robust look at philosophy, psychological fact and spiritual mystery, of scientific rationalism and the unknowable ephemeral Ð an honest inquiry that concludes that the best life is, perhaps, one lived in the balance of opposites.Ó -Bookpage

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Be My Guest

Priya Basil

A thought-provoking meditation on food, family, identity, immigration, and, most of all, hospitality--at the table and beyond--that's part food memoir, part appeal for more authentic decency in our daily worlds, and in the world at large.

Be My Guest is an utterly unique, deeply personal meditation on what it means to tend to others and to ourselves--and how the two things work hand in hand. Priya Basil explores how food--and the act of offering food to others--are used to express love and support. Weaving together stories from her own life with knowledge gleaned from her Sikh heritage; her years spent in Kenya, India, Britain, and Germany; and ideas from Derrida, Plato, Arendt, and Peter Singer, Basil focuses an unexpected and illuminating light on what it means to be both a host and a guest. Lively, wide-ranging, and impassioned, Be My Guest is a singular work, at once a deeply felt plea for a kinder, more welcoming world and a reminder that, fundamentally, we all have more in common than we imagine.

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Julian Bond's Time to Teach

Julian Bond

A masterclass in the civil rights movement from one of the legendary activists who led it.

Horace Julian Bond was an influential social justice activist, politician, and visionary who is best known as one of the founders of the Student Nonviolent Coordinating Committee (SNCC). For over two decades, he taught a popular class at the University of Virginia on the history of the civil rights movement.

Compiled from his original lecture notes, Julian Bond's Time to Teach brings his invaluable teachings to a new generation of readers and provides a necessary toolkit for today's activists in the era of Black Lives Matter and #MeToo. Bond sought to dismantle the perception of the civil rights movement as a peaceful and respectable protest that quickly garnered widespread support. Through his lectures, Bond detailed the ground-shaking disruption the movement caused, its immense unpopularity at the time, and the bravery of activists, some very young, who chose to disturb order to pursue justice.

Beginning with the movement's origins in the early twentieth century, Bond tackles key events such as the Montgomery bus boycott, the Little Rock Nine, Freedom Rides, sit-ins, Mississippi voter registration, the Sixteenth Street Baptist Church Bombing, the March on Washington, the Civil Rights Act, Freedom Summer, and Selma. He explains the youth activism, community ties, and strategizing required to build strenuous and successful movements. With these firsthand accounts of the civil rights movement and original photos from Danny Lyon, Julian Bond's Time to Teach makes history come alive.

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The Unusual Suspect

Ben Machell

The remarkable true story of a modern-day Robin Hood: a British college student who started robbing banks as the financial crisis unfolded.

"Completely fascinating . . . [The Unusual Suspect] reads like a deep psychological thriller, but it's real. Is truth stranger than fiction? You bet."--Lee Child, #1 New York Times bestselling author

Stephen Jackley was a young British college student when the global financial crisis began in 2007. Overwhelmed by the growing indifference toward economic equality, he became obsessed with the idea of taking on the role of Robin Hood. With no prior experience, he resolved to become a bank robber. He would steal from the rich and give to the poor. Against all likelihood, his plan actually worked.

Jackley used disguises, elaborate escape routes, and fake guns to successfully hold up a string of banks, making away with thousands of pounds. He attempted ten robberies in southwest England over a six-month period. Banknotes marked with "RH"--"Robin Hood"--began finding their way into the hands of the homeless. Motivated by a belief that global capitalism was ruining lives and driving the planet toward ecological disaster, he dreamed of changing the world for the better through his crimes. The police, despite their concerted efforts, had no idea what was going on or who was responsible. That is, until Jackley's ambition got the better of him.

This is his story.

Acclaimed journalist Ben Machell had full and direct access to Stephen Jackley, who in turn shared his complete set of diaries, selections of which are included throughout the narrative. The result lends an intense intimacy and urgency to Jackley's daring and disturbing tale, shedding light on his mental state and the challenges he faced in his own mind and beyond. It wasn't until Jackley was held in custody that he underwent a psychiatric evaluation, resulting in a diagnosis of Asperger's syndrome.

Behind the simple act of bank robbery lies a complex and emotionally wrought story of an individual whose struggles led him to create a world in which he would succeed against all odds. Until he didn't.

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How to Fight Racism: Courageous Christianity and the Journey Toward Racial Justice

Jemar Tisby

Racism is pervasive in today's world, and many are complicit in the failure to confront its evils. Jemar Tisby, author of the award-winning The Color of Compromise, believes we need to move beyond mere discussions about racism and begin equipping people with the practical tools to fight against it.

How to Fight Racism is a handbook for pursuing racial justice with hands-on suggestions bolstered by real-world examples of change. Tisby offers an array of actionable items to confront racism in our relationships and in everyday life through a simple framework--the A.R.C. Of Racial Justice--that helps readers consistently interrogate their own actions and maintain a consistent posture of anti-racist action. This book is for anyone who believes it is time to stop compromising with racism and courageously confront it.

Tisby roots the ultimate solution to racism in the Christian faith as we embrace the implications of what Jesus taught his followers. Beginning in the church, he provides an opportunity to be part of the solution and suggests that the application of these principles can offer us hope that will transform our nation and the world. Tisby encourages us to reject passivity and become active participants in the struggle for human dignity across racial and ethnic lines. Readers of the book will come away with a clear model for how to think about race in productive ways and a compelling call to dismantle a social hierarchy long stratified by skin color.

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The IPO Playbook

Steve Cakebread

From the CFO who brought Salesforce, Pandora, and Yext public, "The IPO Playbook" delivers an insider's perspective of what it takes to prepare for a successful initial public offering.

Author Steve Cakebread walks readers through the ins and outs of taking your company public, from how to make the decision to do an IPO, to timing, preparation and execution, including building the right internal team and selecting external partners.

The book is both an invaluable reference guide and an enjoyable read that incorporates stories from Steve's time creating three successful IPOs, and his earlier career at Autodesk, Silicon Graphics and Hewlett Packard.

"The IPO Playbook" has received endorsements from the President of the New York Stock Exchange, Stacey Cunningham, Salesforce Chairman and co-CEO Marc Benioff, Yext CEO Howard Lerman, Bill.com CEO René Lacerte, CEO, Bill.com, SolarWinds President and CEO Kevin Thompson, Stanford University Disruptive Technology and Digital Cities Executive Director Michael Steep, and Salesforce President and CFO Mark Hawkins, and Yext Senior Vice President Dominic Paschel.

Entrepreneurs who envision going public will find value on every page. --Kirkus Reviews on The IPO Playbook by Steve Cakebread

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The Oxford Illustrated History of the Book

James Raven

In 14 original essays, The Oxford Illustrated History of the Book reveals the history of books in all their various forms, from the ancient world to the digital present. Leading international scholars offer an original and richly illustrated narrative that is global in scope.

The history of the book is the history of millions of written, printed, and illustrated texts, their manufacture, distribution, and reception. Here are different types of production, from clay tablets to scrolls, from inscribed codices to printed books, pamphlets, magazines, and newspapers, from written parchment to digital texts. The history of the book is a history of different methods of circulation and dissemination, all dependent on innovations in transport, from coastal and transoceanic shipping to roads, trains, planes and the internet. It is a history of different modes of reading and reception, from learned debate and individual study to public instruction and entertainment. It is a history of manufacture, craftsmanship, dissemination, reading and debate.

Yet the history of books is not simply a question of material form, nor indeed of the history of reading and reception. The larger question is of the effect of textual production, distribution and reception - of how books themselves made history. To this end, each chapter of this volume, succinctly bounded by period and geography, offers incisive and stimulating insights into the relationship between books and the story of their times.

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The Best of Me

David Sedaris

"Genius... It is miraculous to read these pieces... You must read The Best of Me." --Andrew Sean Greer, New York Times Book Review

David Sedaris's best stories and essays, spanning his remarkable career--as selected by the author himself, and including a new essay

A New York Times Book Review Editors' Choice

A CNN and Christian Science Monitor Best Book of the Month

For more than twenty-five years, David Sedaris has been carving out a unique literary space, virtually creating his own genre. A Sedaris story may seem confessional, but is also highly attuned to the world outside. It opens our eyes to what is at absurd and moving about our daily existence. And it is almost impossible to read without laughing.

Now, for the first time collected in one volume, the author brings us his funniest and most memorable work. In these stories, Sedaris shops for rare taxidermy, hitchhikes with a lady quadriplegic, and spits a lozenge into a fellow traveler's lap. He drowns a mouse in a bucket, struggles to say "give it to me" in five languages, and hand-feeds a carnivorous bird.

But if all you expect to find in Sedaris's work is the deft and sharply observed comedy for which he became renowned, you may be surprised to discover that his words bring more warmth than mockery, more fellow-feeling than derision. Nowhere is this clearer than in his writing about his loved ones. In these pages, Sedaris explores falling in love and staying together, recognizing his own aging not in the mirror but in the faces of his siblings, losing one parent and coming to terms--at long last--with the other.

Taken together, the stories in TheBest of Me reveal the wonder and delight Sedaris takes in the surprises life brings him. No experience, he sees, is quite as he expected--it's often harder, more fraught, and certainly weirder--but sometimes it is also much richer and more wonderful.

Full of joy, generosity, and the incisive humor that has led David Sedaris to be called "the funniest man alive" (Time Out New York), The Best of Me spans a career spent watching and learning and laughing--quite often at himself--and invites readers deep into the world of one of the most brilliant and original writers of our time.

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Plunder

Menachem Kaiser

From a gifted young writer, the story of his quest to reclaim his family’s apartment building in Poland—and of the astonishing entanglement with Nazi treasure hunters that follows 

Menachem Kaiser’s brilliantly told story, woven from improbable events and profound revelations, is set in motion when the author takes up his Holocaust-survivor grandfather’s former battle to reclaim the family’s apartment building in Sosnowiec, Poland. Soon, he is on a circuitous path to encounters with the long-time residents of the building, and with a Polish lawyer known as “The Killer.”  A surprise discovery—that his grandfather’s cousin not only survived the war, but wrote a secret memoir while a slave laborer in a vast, secret Nazi tunnel complex—leads to Kaiser being adopted as a virtual celebrity by a band of Silesian treasure seekers who revere the memoir as the indispensable guidebook to Nazi plunder. Propelled by rich original research, Kaiser immerses readers in profound questions that reach far beyond his personal quest. What does it mean to seize your own legacy? Can reclaimed property repair rifts among the living? Plunder is both a deeply immersive adventure story and an irreverent, daring interrogation of inheritance—material, spiritual, familial, and emotional. 

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The Girl Explorers

Jayne Zanglein

Never tell a woman where she doesn't belong.

In 1932, Roy Chapman Andrews, president of the men-only Explorers Club, boldly stated to hundreds of female students at Barnard College that "women are not adapted to exploration," and that women and exploration do not mix. He obviously didn't know a thing about either...

The Girl Explorersis the inspirational and untold story of the founding of the Society of Women Geographers--an organization of adventurous female world explorers--and how key members served as early advocates for human rights and paved the way for today's women scientists by scaling mountains, exploring the high seas, flying across the Atlantic, and recording the world through film, sculpture, and literature.

Follow in the footsteps of these rebellious women as they travel the globe in search of new species, widen the understandingof hidden cultures, and break records in spades. For these women dared to go where no woman--or man--had gone before, achieving the unthinkable and breaking through barriers to allow future generations to carry on their important and inspiring work.

The Girl Explorersis an inspiring examination of forgotten women from history, perfect for fans of bestselling narrative history books like The Radium Girls, The Woman Who Smashed Codes, and Rise of the Rocket Girls.

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Grace & Steel

J. Randy Taraborrelli

From New York Times bestselling celebrity biographer J. Randy Taraborrelli comes Grace & Steel, the epic, hidden history of the exceptional women behind the greatest political dynasty of all time—the Bush family.

Bestselling author J. Randy Taraborrelli reveals the unsung heroines of the inimitable Bush family dynasty: not only First Ladies Barbara and Laura, but other colorful women whose stories have been left out of history for far too long, including Barbara’s mother-in-law, the formidable Dorothy Bush; the enigmatic Columba and the controversial Sharon; and Laura’s twins, Jenna and Barbara.

No matter the challenges related to power and politics, the women of the Bush dynasty always fought for equality in their marriages as they raised their children to be true to American values. In doing so, they inspired everyday Americans to do the same. Or, as Barbara Bush put it, “The future of this nation does not depend on what happens in the White House, but what happens in your house.”

Details from the book include:

—The tragedy Barbara faced in burying her three-year-old daughter, Robin, and her struggle with depression over the decades that followed.

—The tragic night a teenage Laura Bush accidentally killed a good friend—a story she did not discuss publicly for decades.

—The revelation of the affair that almost doomed George HW's hopes for the presidency.

—The truth behind the fraught relationship between Nancy Reagan and Barbara Bush that culminated in an angry phone call during which Barbara told her she would never speak to her again—and she didn't.

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What's My Teenager Thinking

Tanith Carey

A practical guide to parenting 13-18 year olds that applies psychology to more than 100 everyday scenarios, showing what's happening, why it's happening, and how to respond.

Positive parenting just got tougher. As hormones surge within your growing teenager and independence beckons, a perfect storm for family conflict emerges. This uniquely practical parenting book for raising teenagers in today's world is grounded in evidence-based child psychology, exploring the science at work during this period of child development and showing how your behavior and response as a parent has never been more important.
Using more than 100 everyday scenarios and situations, What's My Teenager Thinking? tackles real-world concerns, including online safety, testing pressures, eating disorders, depression, alcohol, drugs, and sex. You'll discover what's going on in your child's developing brain throughout the teenage years--the ways in which teenage boys and teenage girls differ, how you can create a supportive environment at home, and what you can say and do to help your child manage the multitude of teenage problems, anxieties, and stresses.
At a time when your child may seem to be pushing you away, this book will empower you to master your fears as a parent and your instinct to "fix" things and see the world from your teenager's perspective. You'll find out how to judge when to step back and when to step in, defuse high-emotion situations with confidence, and keep the channels of communication open and uncomplicated.
Get through the tough times together and emerge with a relationship of mutual respect and understanding.

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Parenting While Working from Home

Karissa Tunis

Parenting in December is very different from parenting in July―especially while working from home!

As more parents work from home than ever before, there are unique challenges when it comes to meeting the demands of their job, helping their kids thrive, and finding even five minutes to take care of themselves. Parenting While Working from Home offers tips, strategies, and reflections to help parents balance their careers, connect with their kids, and establish their inner strength over the course of a year. Parenting experts and founders of the popular website, Adore Them Parenting, Karissa Tunis and Shari Medini share actionable tips, heartfelt insight, and planning strategies to help you enjoy your own parenting journey while working from home.

Building on the authors’ own experiences and the most common challenges they hear parents voicing today, Parenting While Working from Home encourages parents to make intentional changes that will result in happier families and thriving careers. This practical guide will teach you how to:

  • Manage your time so that both your kids and your job get the attention they need
  • Build a professional network and maintain your productivity from home
  • Create a kid-friendly environment that encourages independence and strong sibling bonds
  • Consistently tune in to your own needs so that you can meet your true potential
  • And so much more

While it isn’t always easy, working from home while raising a family can (and should) be an incredible experience. Parenting While Working from Home offers comfort in shared struggles, new solutions, and calmer days ahead!

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What Cats Want

Dr. Yuki Hattori

From the top feline doctor in Japan comes a fun, practical, adorably illustrated “cat-to-human” translation guide to decoding your cat's feelings.

What makes cats climb into tiny spaces? Why do they sleep that much? And, most of all, how can we give them a good life?

Dr. Yuki Hattori is Japan's leading cat doctor, and to him cats are the most beautiful animals in the world. His advice comes with little illustrations showing exactly what to look for as a cat owner - including charts showing how to interpret their different meows, the direction of their whiskers and the way their tail is pointing!

Cats may seem low-maintenance but thoughtfulness about where you put their water, how warm or cool they like to be, what name to choose and how to groom them properly will make a life-changing difference. With understanding, affection and respect, your cat will be more healthy and contented - and you'll feel happier too.

An invaluable new guide filled with creative tips and darling illustrations, What Cats Want provides a much-desired glimpse into the minds of our most mysterious pets.

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In Praise of Walking

Shane O'Mara

In this captivating book, neuroscientist Shane O'Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking's evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge research, he reveals how the brain and nervous system give us the ability to balance, weave through a crowded city, and run our "inner GPS" system. Walking is good for our muscles and posture; it helps to protect and repair organs, and can slow or turn back the aging of our brains. With our minds in motion we think more creatively, our mood improves, and stress levels fall. Walking together to achieve a shared purpose is also a social glue that has contributed to our survival as a species.

As our lives become increasingly sedentary, O'Mara makes the case that we must start walking again--whether it's up a mountain, down to the park, or simply to school and work. In Praise of Walking illuminates the joys, health benefits, and mechanics of walking, and reminds us to get out of our chairs and discover a happier, healthier, more creative self.

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The End of Illness

David B. Agus

Can we live robustly until our last breath? Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In The End of Illness, David B. Agus, MD, one of the world's leading cancer doctors, researchers, and technology innovators, tackles these fundamental questions, challenging long-held wisdoms and dismantling misperceptions about what “health” means. With a blend of storytelling, landmark research, and provocative ideas on health, Dr. Agus presents an eye-opening picture of the human body and all of the ways it works—and fails—showing us how a new perspective on our individual health will allow each of us to achieve that often elusive but now reachable goal of a long, vigorous life.

When Dr. Agus decided to pursue a career in oncology, many of his mentors questioned his choice. Why, they asked, would a promising young doctor want to enter a field known for its inescapably grim outcomes? But it was precisely the lack of progress that inspired Dr. Agus to join the war on cancer. He moved away from the modern methods of the medical establishment, which aim to reduce our afflictions to a single point. Instead, as he does in this book, Dr. Agus argues for the adoption of a systemic view—a way of honoring our bodies as complex, whole systems. This outlook informs how we can avoid all illnesses—not just cancer. Dr. Agus empowers us to take charge of our individual health in personal, customized ways we could not have imagined before.

This indispensable book is not only a manifesto—a call for revising the way we think about health—it's also filled with practical but impossible-to-ignore suggestions, including:

• How taking multivitamins and supplements could significantly increase our risk for cancer over time.

• Why sitting down most of the day, despite a strenuous morning workout, can be as bad as or worse than smoking.

• How sneaky sources of daily inflammation—from high heels to the common cold—can lead to a fatal heart attack, and even rob us of our sanity.

• How three inexpensive medications—aspirin, statins, and an annual flu vaccine—can substantially change the course of our health for the better.

• How taking shortcuts to health via blending fruits and vegetables, and sometimes even by purchasing what we think is “fresh,” could be shortchanging our health.

• The single most important thing we can do today to preserve our health and happiness that costs absolutely nothing.

Dr. Agus also offers insights and access to breathtaking and powerful new technologies that promise to transform medicine in our generation. In the course of offering recommendations, he emphasizes his belief that there is no “right” answer, no master guide that is “one size fits all.” Each one of us must get to know our bodies in uniquely personal ways, and he shows us exactly how to do that so that we can individually create a plan for wellness.

The End of Illness is a bold call for all of us to become our own personal health advocates, and a dramatic departure from orthodox thinking. This is a seminal work that promises to revolutionize how we live.

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Eat Smarter

Shawn Stevenson

The host of The Model Health Show podcast shares his secrets for weight loss and staying healthy -- including a transformational 30-day plan.

Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming?
In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food, with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most important, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier.
Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself.

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Decluttering For Dummies

Jane Stoller

The book that cuts through the clutter of decluttering

Modern life has produced so much clutter that the thought of packed closets, attics filled with storage bins, and rental units specifically used to store odds and ends produces its own stress. The decluttering movement offers solutions for those interested in reducing the amount of stuff in their life and embrace a more minimalist, tidier lifestyle.

Professional organizer Jane Stoller helps you bypass the stress of a tidying project by offering simple, proven methods for organizing every space in your life—even your mind!

  • Build a new mindset for minimalist living
  • Declutter your home, office, and digital life
  • Develop new routines for a tidier life
  • Establish minimalist practices

From adopting a decluttering mindset to finding new homes for unwanted items, this is the book you’ll need to keep handy after the big cleanup!

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Mend it, Wear it, Love it!

Zoe Edwards

A practical tool kit for mending your clothes and upcycling your wardrobe.

It's "sew" simple to give your wardrobe an eco-chic edge! With fast fixes and clever techniques, this accessible, fully illustrated sewing book has everything you need to mend, customise and care for your clothes.

Parting with damaged, yet beloved, clothes can be one of the saddest moments, but what if you were able to repair, refresh, and extend the life of your threadbare favourites.

The Art of Mending and Sewing

Mend It. Wear It. Love It is for everyone! Packed full of simple fixes, as well as advanced techniques, this book is perfect for sewers, crafters, and fashion lovers of all experience levels.

Inside the pages of this sewing handbook discover:

- Beautiful, step-by-step line illustrations and clear instructions that demystify mending techniques
- How to make your clothes last longer with clever storage and stain removal
- Thrifty tips and tricks to help you upcycle your pre-loved garments
- Highlights the sustainability benefits of mending and caring for clothes

Now you can cherish all your garments, even those in the furthest corner of your closet! This sewing book for beginners will help you master the skills to repair a seam and mend a hem, even if you've never touched a needle and thread before!

This sewing book arms you with the techniques you need to enjoy your clothes for longer and express your creativity. Detailed step-by-step illustrations and clear instructions explain how to sew, re-purpose, and care for your clothes in a range of materials.

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Sewing Face Masks, Scrub Caps, Arm Slings, and More

Angie Herbertson

"Anyone can learn how to create these thoughtful projects with a purpose, which can be easily made and then gifted or donated to those who need them most! Sewing Face Masks, Scrub Caps, Arm Slings, and More features 14 easy and intentional sewing projects that range in difficulty and are thoughtful, practical, and important. From face masks and scrub caps to a wheelchair caddy, arm sling, fidget blanket, adult bib, lap quilt, tab blankie, and so much more, you'll not only learn how to sew and develop your skills, you'll create handmade items and crucial accessories that make a difference! Author Angie Herbertson is the owner and pattern designer behind A Design by Angie where she makes and sells surgical scrub caps, sewing patterns, and tutorials. Her Etsy shop under the same name also offers vitally important sewing patterns and finished products with thousands of happy customers. Her thoughtful scrub cap sewing patterns offer useful features such as being reversible and having multiple ways to wear them. This helpful guide walks beginners through all the basic sewing skills you'll need. Get started with essential information on materials, tools, techniques, and tips. You'll learn stitching techniques, how to work with a variety of tools and notions--such as elastic, interfacing, bias tape, needles, and thread--patchwork, pleating, reverse applique, and more. Clear, step-by-step instructions with coordinating illustrations and helpful tips take you through each project. The included patterns can also be accessed for digital download. Create practical, relevant items that fill an important need, with Sewing Face Masks, Scrub Caps, Arm Slings, and More!" --Amazon.com.

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The Great British Baking Show

Paul Hollywood

Love to Bake is The Great British Bake Off's best collection yet - recipes to remind us that baking is the ultimate expression of thanks, togetherness, celebration and love.

Pop round to a friend's with tea and sympathy in the form of Chai Crackle Cookies; have fun making Paul's Rainbow-coloured Bagels with your family; snuggle up and take comfort in Sticky Pear & Cinnamon Buns or a Pandowdy Swamp Pie; or liven up a charity cake sale with Mini Lemon & Pistachio Battenbergs or Prue's stunningRaspberry & Salted Caramel Eclairs. Impressive occasion cakes and stunning bakes for gatherings are not forgotten - from a novelty frog birthday cake for a children's party, through a towering croquembouche to wow your guests at the end of dinner, to a gorgeous, but easy-to-make wedding cake that's worthy of any once-in-a-lifetime celebration.

Throughout the book, judges' recipes from Paul and Prue will hone your skills, while lifelong favourites from the 2020 bakers offer insight into the journeys that brought the contestants to the Bake Off tent and the reasons why they - like you - love to bake.

 

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100 Cookies

Sarah Kieffer

From celebrated blogger Sarah Kieffer of The Vanilla Bean Baking Blog!

100 Cookies is a go-to baking resource featuring 100 recipes for cookies and bars, organized into seven chapters.

Chocolatey, fruity, crispy, chewy, classic, inventive—there's a foolproof recipe for the perfect treat for everyone in this book.

• Introduces innovative baking techniques
• Includes an entire chapter dedicated to Kieffer's "pan banging" technique that ensures crisp edges and soft centers for the most delicious cookies
• Nearly every recipe is accompanied by a photograph.

Recipes range from the Classic Chocolate Chip made three different ways, to bars, brownies, and blondies that reflect a wide range of flavors and global inspiration.

This is the comprehensive-yet-charming cookbook every cookie lover (or those who love to bake cookies) needs.

• Recipes include Marshmallow Peanut Butter Brownies, Olive Oil Sugar Cookies with Blood Orange Glaze, Red Wine Cherry Cheesecake Swirl Bars, and Pan-Banging Ginger Molasses, S'mores Cookies, Snickerdoodles, and more
• A great pick for the home baker who loves cookies, as well as fans of Sarah Kieffer's blog and Instagram
• You'll love this book if you love cookbooks like Sally's Cookie Addiction by Sally McKenney; Dorie's Cookies by Dorie Greenspan; and The Perfect Cookie: Your Ultimate Guide to Foolproof Cookies, Brownies & Bars by America's Test Kitchen.

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Homemade Yogurt & Kefir

Gianaclis Caldwell

Probiotic-rich foods are essential to gut health, and yogurt and kefir are great sources of beneficial bacteria as well as protein.

In Homemade Yogurt & Kefir, cheesemaker and small-scale dairy producer Gianaclis Caldwell shows you how to make and use yogurt and kefir at home. She explores how to choose a culture and explains techniques for working with cow, goat, sheep, water buffalo, and even some plant milks. Step-by-step instructions cover the basics of making dairy ferments, from getting the right equipment to myriad options for thickening, sweetening, and flavoring. Along with foundational recipes, you’ll find instructions for different styles of yogurt and kefir as well as other traditional milk ferments from around world, including Icelandic skyr, Asian koumiss, and Finish viili. Techniques for making simple cheeses, butter, whipped cream, and other dairy products using yogurt and milk ferments are also included, as are creative recipes for using fermented dairy products in sauces, soups, and even cocktails, while preserving their health benefits and flavor.

Includes wisdom from pioneering yogurt makers, kefir crafters, and chefs who are tapping yogurt’s potential for meals and libations.

This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
 

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The Book Tour

Andi Watson

A page-turning, Kafkaesque dark comedy in brilliant retro style, this graphic novel watches one man try to keep it together while everything falls apart.

Upon the publication of his latest novel, G. H. Fretwell, a minor English writer, embarks on a book tour to promote it. Nothing is going according to plan, and his trip gradually turns into a nightmare. But now the police want to ask him some questions about a mysterious disappearance, and it seems that Fretwell's troubles are only just beginning...

In his first book for adults in many years, acclaimed cartoonist Andi Watson evokes all the anxieties felt by every writer and compresses them into a comedic gem of a book. Witty, surreal, and sharply observant, The Book Tour offers a captivating lesson in letting go.

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Into the Streets

Marke Bieschke

What does it mean to resist? Throughout our nation's history, discrimination and unjust treatment of all kinds have prompted people to make their objections and outrage known. Some protests involve large groups of people, marching or holding signs with powerful slogans. Others start with quotes or hashtags on social media that go viral and spur changes in behavior. People can make their voices heard in hundreds of different ways.

Join author Marke Bieschke on this visual voyage of resistance through American history. Discover the artwork, music, fashion, and creativity of the activists. Meet the leaders of the movements, and learn about the protests that helped to shape the United States from all sides of the political spectrum. Examples include key events from women's suffrage, the civil rights movement, occupations by Native American nations, LGBTQ demands for equality, Tea Party protests, Black Lives Matter protests, and more.

Into the Streets introduces the personalities and issues that drove these protests, as well as their varied aims and accomplishments, from spontaneous hashtag uprisings to highly planned strategies of civil disobedience. Perfect for young adult audiences, this book highlights how teens are frequently the ones protesting and creating the art of the resistance.

 

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Math Without Numbers

Milo Beckman

An illustrated tour of the structures and patterns we call "math"

The only numbers in this book are the page numbers.

Math Without Numbers is a vivid, conversational, and wholly original guide to the three main branches of abstract math—topology, analysis, and algebra—which turn out to be surprisingly easy to grasp. This book upends the conventional approach to math, inviting you to think creatively about shape and dimension, the infinite and infinitesimal, symmetries, proofs, and how these concepts all fit together. What awaits readers is a freewheeling tour of the inimitable joys and unsolved mysteries of this curiously powerful subject.

Like the classic math allegory Flatland, first published over a century ago, or Douglas Hofstadter's Godel, Escher, Bach forty years ago, there has never been a math book quite like Math Without Numbers. So many popularizations of math have dwelt on numbers like pi or zero or infinity. This book goes well beyond to questions such as: How many shapes are there? Is anything bigger than infinity? And is math even true? Milo Beckman shows why math is mostly just pattern recognition and how it keeps on surprising us with unexpected, useful connections to the real world.

The ambitions of this book take a special kind of author. An inventive, original thinker pursuing his calling with jubilant passion. A prodigy. Milo Beckman completed the graduate-level course sequence in mathematics at age sixteen, when he was a sophomore at Harvard; while writing this book, he was studying the philosophical foundations of physics at Columbia under Brian Greene, among others.

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Extraterrestrial

Avi Loeb

"Provocative and thrilling ... Loeb asks us to think big and to expect the unexpected."--Alan Lightman, New York Times bestselling author of Einstein's Dreams and Searching for Stars on an Island in Maine

Harvard's top astronomer lays out his controversial theory that our solar system was recently visited by advanced alien technology from a distant star.

In late 2017, scientists at a Hawaiian observatory glimpsed an object soaring through our inner solar system, moving so quickly that it could only have come from another star. Avi Loeb, Harvard's top astronomer, showed it was not an asteroid; it was moving too fast along a strange orbit, and left no trail of gas or debris in its wake. There was only one conceivable explanation: the object was a piece of advanced technology created by a distant alien civilization.

In Extraterrestrial, Loeb takes readers inside the thrilling story of the first interstellar visitor to be spotted in our solar system. He outlines his controversial theory and its profound implications: for science, for religion, and for the future of our species and our planet. A mind-bending journey through the furthest reaches of science, space-time, and the human imagination, Extraterrestrial challenges readers to aim for the stars--and to think critically about what's out there, no matter how strange it seems.

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What Is Life?: Five Great Ideas in Biology

Paul Nurse

The Nobel Prize–winning scientist’s elegant explanation of the fundamental ideas in biology and their uses today.

The renowned biologist Paul Nurse has spent his career revealing how living cells work. In What Is Life?, he takes up the challenge of describing what it means to be alive in a way that every reader can understand.

It is a shared journey of discovery; step-by-step Nurse illuminates five great ideas that underpin biology—the Cell, the Gene, Evolution by Natural Selection, Life as Chemistry, and Life as Information. He introduces the scientists who made the most important advances, and, using his personal experiences in and out of the lab, he shares with us the challenges, the lucky breaks, and the thrilling eureka moments of discovery.

Nurse writes with delight at life’s richness and with a sense of the urgent role of biology in our time. To survive the challenges that face us all today—climate change, pandemic, loss of biodiversity and food security—it is vital that we all understand what life is.

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Probable Impossibilities

Alan Lightman

From the acclaimed author of Einstein's Dreams, a collection of meditative essays on the possibilities, and impossibilities, of nothingness and infinity--and how our place in the cosmos falls somewhere in between.

Can space be divided into smaller and smaller units, ad infinitum? Does space extend to larger and larger regions, on and on to infinity? Is consciousness reducible to the material brain and its neurons? What was the origin of life, and can biologists create life from scratch in the lab? Physicist and novelist Alan Lightman, whom the Washington Post has called the poet laureate of science writers, explores these questions and more--from the anatomy of a smile to the capriciousness of memory to the specialness of life in the universe to what came before the Big Bang. Probable Impossibilities is a deeply engaging consideration of what we know of the universe, of life and the mind, and of things vastly larger, and smaller, than ourselves.

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The Spirit of Music

Victor L. Wooten

Grammy Award winner Victor Wooten's inspiring parable of the importance of music and the threats that it faces in today's world. 

We may not realize it as we listen to the soundtrack of our lives through tiny earbuds, but music and all that it encompasses is disappearing all around us. In this fable-like story three musicians from around the world are mysteriously summoned to Nashville, the Music City, to join together with Victor to do battle against the "Phasers," whose blinking "music-cancelling" headphones silence and destroy all musical sound. Only by coming together, connecting, and making the joyful sounds of immediate, "live" music can the world be restored to the power and spirit of music.

A VINTAGE ORIGINAL

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Crossing the Line

Kareem Rosser

"A marvelous addition to the literature of inspirational sports stories." - Booklist (Starred Review)

"This remarkable and inspiring story shines." - Publishers Weekly (Starred Review)


An inspiring memoir of defying the odds from Kareem Rosser, captain of the first all-black squad to win the National Interscholastic Polo championship. "Crossing the Line will not just leave you with hope, but also ideas on how to make that hope transferable” (New York Times bestselling author Wes Moore).

Born and raised in West Philadelphia, Kareem thought he and his siblings would always be stuck in “The Bottom”, a community and neighborhood devastated by poverty and violence. Riding their bicycles through Philly’s Fairmount Park, Kareem’s brothers discover a barn full of horses. Noticing the brothers’ fascination with her misfit animals, Lezlie Hiner, founder of The Work to Ride stables, offers them their escape: an after school job in exchange for riding lessons.

What starts as an accidental discovery turns into a love for horseback riding that leads the Rossers to discovering their passion for polo. Pursuing the sport with determination and discipline, Kareem earns his place among the typically exclusive players in college, becoming part of the first all-Black national interscholastic polo championship team—all while struggling to keep his family together.

Crossing the Line: A Fearless Team of Brothers and the Sport That Changed Their Lives Forever is the story of bonds of brotherhood, family loyalty, the transformative connection between man and horse, and forging a better future that comes from overcoming impossible odds.

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42 Today

Michael G. Long

Explores Jackie Robinson’s compelling and complicated legacy

Before the United States Supreme Court ruled against segregation in public schools, and before Rosa Parks refused to surrender her bus seat in Montgomery, Alabama, Jackie Robinson walked onto the diamond on April 15, 1947, as first baseman for the Brooklyn Dodgers, making history as the first African American to integrate Major League Baseball in the twentieth century. Today a national icon, Robinson was a complicated man who navigated an even more complicated world that both celebrated and despised him.

Many are familiar with Robinson as a baseball hero. Few, however, know of the inner turmoil that came with his historic status. Featuring piercing essays from a range of distinguished sportswriters, cultural critics, and scholars, this book explores Robinson’s perspectives and legacies on civil rights, sports, faith, youth, and nonviolence, while providing rare glimpses into the struggles and strength of one of the nation’s most athletically gifted and politically significant citizens. Featuring a foreword by celebrated directors and producers Ken Burns, Sarah Burns, and David McMahon, this volume recasts Jackie Robinson’s legacy and establishes how he set a precedent for future civil rights activism, from Black Lives Matter to Colin Kaepernick.

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Dog's Best Friend

Simon Garfield

“A fascinating, informative and highly entertaining expedition through the highways and byways of dogdom.” —John Bradshaw, New York Times bestselling author of Dog Sense

A charming meditation on the relationship between humans and dogs, drawing upon history, science, art, and personal experience to illuminate a magical bond that has endured millennia—from the New York Times bestselling author of Just My Type.

“Ludo is now an elderly gentleman, and we would do almost anything to ensure his continued happiness. We schedule our days around his needs—his mealtimes, his walks, the delivery of his life-saving medication (he has epilepsy, poor love). We spend a bizarrely large amount of our disposable income on him, and he never sends a card of thanks. When he’s not with us for a few days, the house feels extraordinarily empty. I feel so fortunate to know him.”

Ludo is a dog—Simon Garfield’s beloved black Labrador retriever, one of millions of canines who have become integral parts of our lives. But how did the dog become top dog? How did these faithful animals come to assist us not only in hunting, but in bomb disposal and cancer detection—and ultimately become our closest companions? Dog’s Best Friend examines how this bond developed over the centuries, and how it has transformed countless lives, both human and canine.

Garfield begins with the earliest visual representations—dogs depicted in ancient rock art—and ends at the laboratory that first sequenced the canine genome. Along the way, we meet the legendary Corgis of Buckingham Palace, the dogs of the Soviet space program, the world’s first labradoodle, and a border collie that can identify more than a thousand different plush toys. Garfield reveals the secrets of the world’s best dog trainers, takes us inside the wild world of dog breeding and dog shows, and unearths the deep psychological roots of the human-dog link. And Ludo pops his snout in from time to time as well.

A celebration of this deep interspecies connection, delivered with Simon Garfield’s inimitable wit, Dog’s Best Friend offers delights and insights for anyone who has ever loved a dog.

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How to Sleep

Rafael Pelayo

“Easy to read and comprehensive. This book offers real practical guidance.”
—Matthew Walker, PhD, bestselling author of Why We Sleep

A MindBodyGreen Health & Well-Being Book for Your 2021 Reading List

Anyone having trouble sleeping has heard all the old “sleep hygiene” rules: Don’t drink caffeine after 2:00 p.m., use the bedroom only for sleeping, put down your screens an hour before going to bed. But as the millions suffering from poor sleep can attest, just following these overly simplistic, one-size-fits-all directives doesn’t work. How to Sleep is here to rewrite the rules and help you get to sleep—and stay asleep—each and every night.

Dr. Rafael Pelayo, an expert sleep clinician and professor at the world-renowned Sleep Medicine Clinic at Stanford University, offers a medically comprehensive and holistic approach to the myriad issues that might be affecting your sleep. He begins by grounding us in the biology of sleep including the extremely reassuring fact that no one actually sleeps through the night—we naturally wake up every ninety minutes. Dr. Pelayo then tackles the major sleep issues one by one, such as snoring and its causes; the difference between transient and chronic insomnia, and how to treat each; strategies to combat jet lag; how lifestyle choices affect your sleep, including exercise (even ten minutes helps), meditation (try it right before bed), and food and drink (alcohol is a double-edged sword—it may help you fall asleep faster, but it often interferes with staying asleep).

There’s advice for the bedroom—on white noise machines, ambient temperature, what to look for in a pillow—and answers to our most pressing questions, from when to see a sleep medicine specialist to how aging affects our sleep. All in all, it’s a sure prescription to help you sleep better, wake up refreshed, and live a healthier life.

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The Future of Nutrition

T. Colin Campbell

From the coauthor of The China Study and author of the New York Times bestselling follow-up, Whole

Despite extensive research and overwhelming public information on nutrition and health science, we are more confused than ever—about the foods we eat, what good nutrition looks like, and what it can do for our health.

In The Future of Nutrition, T. Colin Campbell cuts through the noise with an in-depth analysis of our historical relationship to the food we eat, the source of our present information overload, and what our current path means for the future—both for individual health and society as a whole.

In these pages, Campbell takes on the institution of nutrition itself, unpacking:

  • Why the institutional emphasis on individual nutrients (instead of whole foods) as a means to explain nutrition has had catastrophic consequences
  • How our reverence for “high quality” animal protein has distorted our understanding of cholesterol, saturated fat, unsaturated fat, environmental carcinogens, and more
  • Why mainstream food and nutrient recommendations and public policy favor corporate interests over that of personal and planetary health
  • How we can ensure that public nutrition literacy can prevent and treat personal illness more effectively and economically

The Future of Nutrition offers a fascinating deep-dive behind the curtain of the field of nutrition—with implications both for our health and for the practice of science itself.

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Yoga Where You Are

Dianne Bondy

Find freedom in your yoga practice with this empowering guide from beloved yoga teacher and social justice activist Dianne Bondy and Yoga International editor-in-chief Kat Heagberg.

Yoga Where You Are welcomes readers of all backgrounds, body sizes, and abilities into the practice of yoga. Dianne Bondy and Kat Heagberg offer everything you need to know to build a custom yoga practice that supports you exactly where you are--now and at every stage of your life's journey.

Yoga Where You Are discusses how yoga intersects with body image, introduces essential information on elements like breathwork and meditation, and celebrates yoga's diverse roots through an introductory chapter on its origins and history. Whether you're a beginner, a seasoned practitioner, or a yoga teacher, the step-by-step instructions for hundreds of customizable pose variations provide an essential resource you can turn to as your practice evolves. Bondy and Heagberg also present tips to find inspiration and creativity on the mat. With truly inclusive language, alignment options for real bodies, and photos of a range of practitioners, the book provides you with everything you need to customize and deepen your practice with clarity and confidence.

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The Growing Season

Sarah Frey

“A gutsy success story” (The New York Times Book Review) about one tenacious woman’s journey to escape rural poverty and create a billion-dollar farming business—without ever leaving the land she loves

The youngest of her parents’ combined twenty-one children, Sarah Frey grew up on a struggling farm in southern Illinois, often having to grow, catch, or hunt her own dinner alongside her brothers. She spent much of her early childhood dreaming of running away to the big city—or really anywhere with central heating. At fifteen, she moved out of her family home and started her own fresh produce delivery business with nothing more than an old pickup truck.

Two years later, when the family farm faced inevitable foreclosure, Frey gave up on her dreams of escape, took over the farm, and created her own produce company. Refusing to play by traditional rules, at seventeen she began talking her way into suit-filled boardrooms, making deals with the nation’s largest retailers. Her early negotiations became so legendary that Harvard Business School published some of her deals as case studies, which have turned out to be favorites among its students. 

Today, her family-operated company, Frey Farms, has become one of America’s largest fresh produce growers and shippers, with farmland spread across seven states. Thanks to the millions of melons and pumpkins she sells annually, Frey has been dubbed “America’s Pumpkin Queen” by the national press.

The Growing Season tells the inspiring story of how a scrappy rural childhood gave Frey the grit and resiliency to take risks that paid off in unexpected ways. Rather than leaving her community, she found adventure and opportunity in one of the most forgotten parts of our country. With fearlessness and creativity, she literally dug her destiny out of the dirt.

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How to Attract Birds to Your Garden

Dan Rouse

Help your local wild birds by providing them with a safe garden environment

Make a difference to your local birdlife. Help reverse the decline in bird numbers by creating a haven in which they will thrive. It's a win-win. Provide the best shelter, feeding, and nesting opportunities for them and then you can reap the rewards as they sing and entertain.

No need to be an expert gardener already, or to break the bank - many of the most beneficial features can be installed easily and cheaply, and many you can build yourself or upcycle to be eco-friendly.

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Adventures in Eden

Carolyn Mullet

A bucket list tour of Europe’s private gardens

Acres of white-blooming garden rooms on the island of Mallorca. A seven-tiered wonder of stone, plants, and water above Germany’s Rhine River. The Garden of Cosmic Speculation in a quiet Scottish valley. These sumptuous landscapes are just three of the fifty destinations you’ll visit on this exclusive tour of Europe’s most beautiful private gardens. From Belgium to Ireland, Scandinavia to Wales, Carolyn Mullet is your guide through intimate retreats normally off-limits to visitors. Short profiles introduce the intriguing owners and rich histories of each garden and the land they inhabit. Among the featured gardens are works of eminent designers such as Tom Stuart-Smith, Andy Malengier, and Louis Benech.

Whether you love exploring faraway places or creating your own landscape haven at home, Adventures in Eden is the ideal armchair getaway—glimpses into personal garden artistry that are sure to spark inspiration.

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The Great British Baking Show

Paul Hollywood

Love to Bake is The Great British Bake Off's best collection yet - recipes to remind us that baking is the ultimate expression of thanks, togetherness, celebration and love.

Pop round to a friend's with tea and sympathy in the form of Chai Crackle Cookies; have fun making Paul's Rainbow-coloured Bagels with your family; snuggle up and take comfort in Sticky Pear & Cinnamon Buns or a Pandowdy Swamp Pie; or liven up a charity cake sale with Mini Lemon & Pistachio Battenbergs or Prue's stunningRaspberry & Salted Caramel Eclairs. Impressive occasion cakes and stunning bakes for gatherings are not forgotten - from a novelty frog birthday cake for a children's party, through a towering croquembouche to wow your guests at the end of dinner, to a gorgeous, but easy-to-make wedding cake that's worthy of any once-in-a-lifetime celebration.

Throughout the book, judges' recipes from Paul and Prue will hone your skills, while lifelong favourites from the 2020 bakers offer insight into the journeys that brought the contestants to the Bake Off tent and the reasons why they - like you - love to bake.

 

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The Flavor Equation

Nik Sharma

Named one of the Best Fall Cookbooks 2020 by The New York Times, Eater, Epicurious, Food & Wine, Saveur, CNN Travel, The Kitchn, Chowhound, The Boston Globe, The Chicago Tribune, NPR Here & Now, Forbes, Martha Stewart Living, The Smithsonian, SF Chronicle, LA Times, Serious Eats, New Yorker, Washington Post, and many more.

The Flavor Equation deserves space on the shelf right next to Salt, Fat, Acid, Heat as a titan of the how-and-why brigade.- The New Yorker

Deep and illuminating, fresh and highly informative. a most brilliant achievement. - Yotam Ottolenghi

[A] beautiful and intelligent book. - J. Kenji López-Alt, author The Food Lab and Chief Consultant for Serious Eats.com

Aroma, texture, sound, emotion--these are just a few of the elements that play into our perceptions of flavor.

The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes.

In this groundbreaking book, Nik Sharma, scientist, food blogger, and author of the buzz-generating cookbook Season, guides home cooks on an exploration of flavor in more than 100 recipes.

- Provides inspiration and knowledge to both home cooks and seasoned chefs
- An in-depth exploration into the science of taste
- Features Nik Sharma''s evocative, trademark photography style

The Flavor Equation is an accessible guide to elevating elemental ingredients to make delicious dishes that hit all the right notes, every time.

Recipes include Brightness: Lemon-Lime Mintade, Saltiness: Roasted Tomato and Tamarind Soup, Sweetness: Honey Turmeric Chicken Kebabs with Pineapple, Savoriness: Blistered Shishito Peppers with Bonito Flakes, and Richness: Coconut Milk Cake.

- A global, scientific approach to cooking from bestselling cookbook author Nik Sharma
- Dives deep into the most basic of our pantry items--salts, oils, sugars, vinegars, citrus, peppers, and more
- Perfect gift for home cooks who want to learn more beyond recipes, those interested in the science of food and flavor, and readers of Lucky Peach, Serious Eats, Indian-Ish, and Koreatown
- Add it to the shelf with cookbooks like The Food Lab: Better Home Cooking Through Science by J. Kenji López-AOttolenghi Flavor: A Cookbook by Yotam Ottolenghi; and Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat.

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Even Better Brownies

Mike Johnson

Look No Further for the Ultimate Guide to the Best Ever Brownies and Bars

Ditch boxed brownie mixes and other uninspired recipes in favor of Mike Johnson’s amazingly decadent and rich homemade brownies and bars, from traditional brownies that will blow your mind to ones featuring inventive flavor combinations. Mike also includes other must-try recipes, like one-of-a-kind blondies, no-fuss cheesecake bars, fruity pie-inspired bars and so many more. Each recipe in this unique collection is to die for, including:
• Ultimate Fudge Brownies
• Brown Butter Chocolate Chunk Cookie Bars
• S’mores Bars
• Spiced Caramel Turtle Brownies
• Cinnamon Roll Blondies
• Cookies ’n’ Cream Brownies
• Chocolate-Covered Strawberry Cheesecake Bites
• Apple Crisp Bars
• Peppermint Mocha Brownies
• Espresso Carmelitas

With easy-to-follow instructions and tip and tricks to ensure the best results, Mike’s recipes guarantee that bakers of all skill levels will be able to whip up a tasty, luxurious treat whenever the mood strikes.

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The Man Who Ate Too Much: The Life of James Beard

John Birdsall

The definitive biography of America’s best-known and least-understood food personality, and the modern culinary landscape he shaped.

In the first portrait of James Beard in twenty-five years, John Birdsall accomplishes what no prior telling of Beard’s life and work has done: He looks beyond the public image of the "Dean of American Cookery" to give voice to the gourmet’s complex, queer life and, in the process, illuminates the history of American food in the twentieth century. At a time when stuffy French restaurants and soulless Continental cuisine prevailed, Beard invented something strange and new: the notion of an American cuisine.

Informed by previously overlooked correspondence, years of archival research, and a close reading of everything Beard wrote, this majestic biography traces the emergence of personality in American food while reckoning with the outwardly gregarious Beard’s own need for love and connection, arguing that Beard turned an unapologetic pursuit of pleasure into a new model for food authors and experts.

Born in Portland, Oregon, in 1903, Beard would journey from the pristine Pacific Coast to New York’s Greenwich Village by way of gay undergrounds in London and Paris of the 1920s. The failed actor–turned–Manhattan canapé hawker–turned–author and cooking teacher was the jovial bachelor uncle presiding over America’s kitchens for nearly four decades. In the 1940s he hosted one of the first television cooking shows, and by flouting the rules of publishing would end up crafting some of the most expressive cookbooks of the twentieth century, with recipes and stories that laid the groundwork for how we cook and eat today.

In stirring, novelistic detail, The Man Who Ate Too Much brings to life a towering figure, a man who still represents the best in eating and yet has never been fully understood—until now. This is biography of the highest order, a book about the rise of America’s food written by the celebrated writer who fills in Beard’s life with the color and meaning earlier generations were afraid to examine.

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Consent

Vanessa Springora

Already an international literary sensation, an intimate and powerful memoir of a young French teenage girl's relationship with a famous, much older male writer--a universal #MeToo story of power, manipulation, trauma, recovery, and resiliency that exposes the hypocrisy of a culture that has allowed the sexual abuse of minors to occur unchecked.

Sometimes, all it takes is a single voice to shatter the silence of complicity.

Thirty years ago, Vanessa Springora was the teenage muse of one of the country's most celebrated writers, a footnote in the narrative of a very influential man in the French literary world.

At the end of 2019, as women around the world began to speak out, Vanessa, now in her forties and the director of one of France's leading publishing houses, decided to reclaim her own story, offering her perspective of those events sharply known.

Consent is the story of one precocious young girl's stolen adolescence. Devastating in its honesty, Vanessa's painstakingly memoir lays bare the cultural attitudes and circumstances that made it possible for a thirteen-year-old girl to become involved with a fifty-year-old man who happened to be a notable writer. As she recalls the events of her childhood and her seduction by one of her country's most notable writers, Vanessa reflects on the ways in which this disturbing relationship changed and affected her as she grew older.

Drawing parallels between children's fairy tales and French history and her personal life, Vanessa offers an intimate and absorbing look at the meaning of love and consent and the toll of trauma and the power of healing in women's lives. Ultimately, she offers a forceful indictment of a chauvinistic literary world that has for too long accepted and helped perpetuate gender inequality and the exploitation and sexual abuse of children.

 

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American Wolf

Nate Blakeslee

A NEW YORK TIMES BESTSELLER • The enthralling true story of the rise and reign of O-Six, the celebrated Yellowstone wolf, and the people who loved or feared her.
 
Before men ruled the earth, there were wolves. Once abundant in North America, these majestic creatures were hunted to near extinction in the lower 48 states by the 1920s. But in recent decades, conservationists have brought wolves back to the Rockies, igniting a battle over the very soul of the West.

With novelistic detail, Nate Blakeslee tells the gripping story of one of these wolves, O-Six, a charismatic alpha female named for the year of her birth. Uncommonly powerful, with gray fur and faint black ovals around each eye, O-Six is a kind and merciful leader, a fiercely intelligent fighter, and a doting mother. She is beloved by wolf watchers, particularly renowned naturalist Rick McIntyre, and becomes something of a social media star, with followers around the world.

But as she raises her pups and protects her pack, O-Six is challenged on all fronts: by hunters, who compete with wolves for the elk they both prize; by cattle ranchers who are losing livestock and have the ear of politicians; and by other Yellowstone wolves who are vying for control of the park’s stunningly beautiful Lamar Valley.

These forces collide in American Wolf, a riveting multigenerational saga of hardship and triumph that tells a larger story about the ongoing cultural clash in the West—between those fighting for a vanishing way of life and those committed to restoring one of the country’s most iconic landscapes.

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Set the World on Fire

Keisha N. Blain

In 1932, Mittie Maude Lena Gordon spoke to a crowd of black Chicagoans at the old Jack Johnson boxing ring, rallying their support for emigration to West Africa. In 1937, Celia Jane Allen traveled to Jim Crow Mississippi to organize rural black workers around black nationalist causes. In the late 1940s, from her home in Kingston, Jamaica, Amy Jacques Garvey launched an extensive letter-writing campaign to defend the Greater Liberia Bill, which would relocate 13 million black Americans to West Africa.

Gordon, Allen, and Jacques Garvey—as well as Maymie De Mena, Ethel Collins, Amy Ashwood, and Ethel Waddell—are part of an overlooked and understudied group of black women who take center stage in Set the World on Fire, the first book to examine how black nationalist women engaged in national and global politics from the early twentieth century to the 1960s. Historians of the era generally portray the period between the Garvey movement of the 1920s and the Black Power movement of the 1960s as one of declining black nationalist activism, but Keisha N. Blain reframes the Great Depression, World War II, and the early Cold War as significant eras of black nationalist—and particularly, black nationalist women's—ferment.

In Chicago, Harlem, and the Mississippi Delta, from Britain to Jamaica, these women built alliances with people of color around the globe, agitating for the rights and liberation of black people in the United States and across the African diaspora. As pragmatic activists, they employed multiple protest strategies and tactics, combined numerous religious and political ideologies, and forged unlikely alliances in their struggles for freedom. Drawing on a variety of previously untapped sources, including newspapers, government records, songs, and poetry, Set the World on Fire highlights the flexibility, adaptability, and experimentation of black women leaders who demanded equal recognition and participation in global civil society.

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Code Name: Lise

Larry Loftis

NATIONAL BESTSELLER
A Goodreads Choice Awards semifinalist
Florida Book Awards Silver Medalist
Featured in The New York Times, The Atlantic, Time, New York Newsday, and on Today!
Best Nonfiction Books to Read in 2019—Woman’s Day
The Best Nonfiction Books Coming Out This Year—BookBub
“A nonfiction thriller.”—The Wall Street Journal

From internationally bestselling author of the “gripping” (Michael Connelly, #1 New York Times bestselling author) Into the Lion’s Mouth comes the extraordinary true story of Odette Sansom, the British spy who operated in occupied France and fell in love with her commanding officer during World War II—perfect for fans of Unbroken, The Nightingale, and Code Girls.

The year is 1942, and World War II is in full swing. Odette Sansom decides to follow in her war hero father’s footsteps by becoming an SOE agent to aid Britain and her beloved homeland, France. Five failed attempts and one plane crash later, she finally lands in occupied France to begin her mission. It is here that she meets her commanding officer Captain Peter Churchill.

As they successfully complete mission after mission, Peter and Odette fall in love. All the while, they are being hunted by the cunning German secret police sergeant, Hugo Bleicher, who finally succeeds in capturing them. They are sent to Paris’s Fresnes prison, and from there to concentration camps in Germany where they are starved, beaten, and tortured. But in the face of despair, they never give up hope, their love for each other, or the whereabouts of their colleagues.

In Code Name: Lise, Larry Loftis paints a portrait of true courage, patriotism, and love—of two incredibly heroic people who endured unimaginable horrors and degradations. He seamlessly weaves together the touching romance between Odette and Peter and the thrilling cat and mouse game between them and Sergeant Bleicher. With this amazing testament to the human spirit, Loftis proves once again that he is adept at writing “nonfiction that reads like a page-turning novel” (Parade).

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The Leader's Guide to Unconscious Bias

Pamela Fuller

A timely, must-have guide to understanding and overcoming bias in the workplace, from the experts at FranklinCovey.

Unconscious bias affects everyone. It can look like the disappointment of an HR professional when a candidate for a new position asks about maternity leave. It can look like preferring the application of an Ivy League graduate over one from a state school. It can look like assuming a man is more entitled to speak in a meeting than his female junior colleague.

Ideal for every manager who wants to understand and move past their own preconceived ideas, The Leader’s Guide to Unconscious Bias explains that bias is the result of mental shortcuts, our likes and dislikes, and is a natural part of the human condition. And what we assume about each other and how we interact with one another has vast effects on our organizational success—especially in the workplace. Teaching you how to overcome unconscious bias, this book provides more than thirty unique tools, such as a prep worksheet and a list of ways to reframe your unconscious thoughts.

According to the experts at FranklinCovey, your workplace can achieve its highest performance rate once you start to overcome your biases and allow your employees to be whole people. By recognizing bias, emphasizing empathy and curiosity, and making true understanding a priority in the workplace, we can unlock the potential of every person we encounter.

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Loved and Wanted

Christa Parravani

"Haunting, wild, and quiet at once. A shimmering look at motherhood, in all its gothic pain and glory. I could not stop reading."
—Lisa Taddeo, #1 New York Times bestselling author of Three Women


A stressed family, an unplanned pregnancy, and a painful, if liberating, awakening from the author of the lauded memoir Her

Christa Parravani was forty years old, in a troubled marriage, and in bad financial straits when she learned she was pregnant with her third child. She and her family were living in Morgantown, West Virginia, where she had taken a professorial position at the local university.

Haunted by a childhood steeped in poverty and violence and by young adult years rocked by the tragic death of her identical twin sister, Christa hoped her professor’s salary and health care might set her and her young family on a safe and steady path. Instead, one year after the birth of her second child, Christa found herself pregnant again. Six weeks into the pregnancy, she requested an abortion. And in the weeks, then months, that followed, nurses obfuscated and doctors refused outright or feared being found out to the point of, ultimately, becoming unavailable to provide Christa with reproductive choice.

By the time Christa understood that she would need to leave West Virginia to obtain a safe, legal abortion, she’d run out of time. She had failed to imagine that she might not have access to reproductive choice in the United States, until it was too late for her, her pregnancy too far along.

So she gave birth to a beautiful baby boy named Keats. And another frightening education began: available healthcare was dangerously inadequate to her newborn son’s needs; indeed, environmental degradations and poor healthcare endangered Christa’s older children as well.

Loved and Wanted is the passionate story of a woman’s love for her children, and a poignant and bracing look at the difficult choices women in America are forced to make every day, in a nation where policies and a cultural war on women leave them without sufficient agency over their bodies, their futures, and even their hopes for their children’s lives.

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We Gather Together

Denise Kiernan

From the New York Times bestselling author of The Last Castle and The Girls of Atomic City comes a new way to look at American history through the story of giving thanks.

From Ancient Rome through 21st-century America, bestselling author Denise Kiernan brings us a biography of an idea: gratitude, as a compelling human instinct and a global concept, more than just a mere holiday. Spanning centuries, We Gather Together is anchored amid the strife of the Civil War, and driven by the fascinating story of Sarah Josepha Hale, a widowed mother with no formal schooling who became one of the 19th century’s most influential tastemakers and who campaigned for decades to make real an annual day of thanks.

Populated by an enthralling supporting cast of characters including Frederick Douglass, Abraham Lincoln, Sojourner Truth, Walt Whitman, Norman Rockwell, and others, We Gather Together is ultimately a story of tenacity and dedication, an inspiring tale of how imperfect people in challenging times can create powerful legacies. 
 
Working at the helm of one of the most widely read magazines in the nation, Hale published Edgar Allan Poe, Nathaniel Hawthorne, Harriet Beecher Stowe, and others, while introducing American readers to such newfangled concepts as “domestic science,” white wedding gowns, and the Christmas tree. A prolific writer, Hale penned novels, recipe books, essays and more, including the ubiquitous children’s poem, “Mary Had a Little Lamb.” And Hale herself never stopped pushing the leaders of her time, in pursuit of her goal. 
 
The man who finally granted her wish about a national “thanksgiving” was Lincoln, the president of the war-torn nation in which Hale would never have the right to vote. 

Illuminating, wildly discussable, part myth-busting, part call to action, We Gather Together is full of unexpected delights and uneasy truths. The stories of indigenous peoples, immigrant communities, women’s rights activists, abolitionists, and more, will inspire readers to rethink and reclaim what it means to give thanks in this day and age. The book’s message of gratitude—especially when embraced during the hardest of times—makes it one to read and share, over and over, at any time of year.

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Creativity

John Cleese

The legendary comedian, actor, and writer of Monty Python, Fawlty Towers, and A Fish Called Wanda fame shares his key ideas about creativity: that it’s a learnable, improvable skill.

“Many people have written about creativity, but although they were very, very clever, they weren't actually creative. I like to think I'm writing about it from the inside.”—John Cleese
 
You might think that creativity is some mysterious, rare gift—one that only a few possess. But you’d be wrong. As John Cleese shows in this short, practical, and often amusing guide, creativity is a skill that anyone can acquire. 
 
Drawing on his lifelong experience as a writer, Cleese shares his insights into the nature of creativity and offers advice on how to get your own inventive juices flowing. What do you need to do to get yourself in the right frame of mind? When do you know that you’ve come up with an idea that might be worth pursuing? What should you do if you think you’ve hit a brick wall?
 
We can all be more creative.
 
John Cleese shows us how.

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How to Have Impossible Conversations

Peter Boghossian

"This is a self-help book on how to argue effectively, conciliate, and gently persuade. The authors admit to getting it wrong in their own past conversations. One by one, I recognize the same mistakes in me. The world would be a better place if everyone read this book." -- Richard Dawkins, author of Science in the Soul and Outgrowing God

In our current political climate, it seems impossible to have a reasonable conversation with anyone who has a different opinion. Whether you're online, in a classroom, an office, a town hall -- or just hoping to get through a family dinner with a stubborn relative -- dialogue shuts down when perspectives clash. Heated debates often lead to insults and shaming, blocking any possibility of productive discourse. Everyone seems to be on a hair trigger.

In How to Have Impossible Conversations, Peter Boghossian and James Lindsay guide you through the straightforward, practical, conversational techniques necessary for every successful conversation -- whether the issue is climate change, religious faith, gender identity, race, poverty, immigration, or gun control. Boghossian and Lindsay teach the subtle art of instilling doubts and opening minds. They cover everything from learning the fundamentals for good conversations to achieving expert-level techniques to deal with hardliners and extremists. This book is the manual everyone needs to foster a climate of civility, connection, and empathy.

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Magic: A History

Chris Gosden

An Oxford professor of archaeology explores the unique history of magic—the oldest and most neglected strand of human behavior and its resurgence today

Three great strands of belief run through human history: Religion is the relationship with one god or many gods, masters of our lives and destinies. Science distances us from the world, turning us into observers and collectors of knowledge. And magic is direct human participation in the universe: we have influence on the world around us, and the world has influence on us.

Over the last few centuries, magic has developed a bad reputation—thanks to the unsavory tactics of shady practitioners, and to a successful propaganda campaign on the part of religion and science, which denigrated magic as backward, irrational, and "primitive." In Magic, however, the Oxford professor of archaeology Chris Gosden restores magic to its essential place in the history of the world—revealing it to be an enduring element of human behavior that plays an important role for individuals and cultures. From the curses and charms of ancient Greek, Roman, and Jewish magic, to the shamanistic traditions of Eurasia, indigenous America, and Africa; from the alchemy of the Renaissance to the condemnation of magic in the colonial period and the mysteries of modern quantum physics—Gosden's startling, fun, and colorful history supplies a missing chapter of the story of our civilization.

Drawing on decades of research around the world—touching on the first known horoscope, a statue ordered into exile, and the mystical power of tattoos—Gosden shows what magic can offer us today, and how we might use it to rethink our relationship with the world. Magic is an original, singular, and sweeping work of scholarship, and its revelations will leave a spell on the reader.

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Sunny Rolls the Dice

Jennifer L. Holm

Too cool for school . . . or the least groovy girl in the grade?

Sunny's just made it to middle school . . . and it's making her life very confusing. All her best friend Deb wants to talk about is fashion, boys, makeup, boys, and being cool. Sunny's not against any of these things, but she also doesn't understand why suddenly everything revolves around them. She's much more comfortable when she's in her basement, playing Dungeons & Dragons with a bunch of new friends. Because when you're swordfighting and spider-slaying, it's hard to worry about whether you look cool or not. Especially when it's your turn to roll the 20-sided die.

Trying hard to be cool can make you feel really uncool . . . and it's much more fun to just have fun. Sunny's going to find her groove and her own kind of groovy, with plenty of laughs along the way.

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The World Between Blinks #1

Ryan Graudin

Bestselling authors Amie Kaufman and Ryan Graudin invite readers into a wondrous world where lost things are found, and where two cousins must come face-to-face with the impossible...

Whenever Jake and Marisol get together, adventure follows. They have their late Nana to thank for that. Her epic trips and treasure hunts were legendary.

With the whole family reuniting for one last summer vacation at Nana's home, the cousins are prepared for an extraordinary trip of their own. Following a map Nana left behind, Jake and Marisol sneak out to a nearby lighthouse--then accidentally slip into another world!

The World Between Blinks is a magical place, where all sorts of lost things and people wind up. Everywhere they turn, the cousins find real mysteries from history and a few they thought were just myths, from pilot Amelia Earhart to the fabled city of Atlantis.

But the man who holds the key to Jake and Marisol's journey home doesn't want to be found . . . and if the cousins don't catch him fast, they could end up lost in this world forever.

This first book in an exciting, fast-paced fantasy adventure series--featuring fun, interesting facts about history--is perfect for fans of Chris Colfer's Land of Stories and Margaret Peterson Haddix's The Missing series!

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Stuck

Heidi J. Larson

Vaccine reluctance and refusal are no longer limited to the margins of society. Debates around vaccines' necessity -- along with quesitons around their side effects -- have gone mainstream, blending with geopolitical conflicts, political campaigns, celebrity causes, and "natural" lifestyles to win a growing number of hearts and minds. Today's anti-vaccine positions find audiences where they've never existed previously. Stuck examines how the issues surrounding vaccine hesitancy are, more than anything, about people feeling left out of the conversation. A new dialogue is long overdue, one that addresses the many types of vaccine hesitancy and the social factors that perpetuate them. To do this, Stuck provides a clear-eyed examination of the social vectors that transmit vaccine rumors, their manifestations around the globe, and how these individual threads are all connected.

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The Anxiety First Aid Kit

Rick Hanson

“Ideal for these unsettling times; highly recommended for general readers."
Library Journal (starred review)


A quick-relief guide for calming anxiety and stress right now—during the COVID-19 pandemic

If you’re feeling unprecedented levels of stress and anxiety right now, please know that you aren’t alone. In these extreme and uncertain times, it’s natural to be in a constant state of mental and physical strain. Whether you’re dealing with job loss, a sick loved one, or just feeling the weight of the world during your 2 a.m. doomscroll—you need quick tools you can use right now, whenever and wherever you are, to lower stress and soothe anxiety. This emergency kit has you covered.

Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers powerful tools for triaging stress and anxiety in the moments when you need it most. You’ll find easy and doable ways to help you press pause on panic, and find your calm spot right away. You’ll discover in-the-moment interventions to help you relax before your anxiety and stress go into overdrive. And finally, you’ll learn how to make healthy and workable lifestyle changes to improve your mental health and increase resilience, so you can effectively deal with stressful situations in the future—no matter what life throws at you.

Between pandemic-related economic fears, the frustrations of social distancing, indoor confinement, work and household double duties (now including homeschooling!), and the looming threat of serious illness, is it any wonder you’re feeling completely stressed out and anxious? If you need immediate relief, The Anxiety First Aid Kit has everything you need to manage stress and anxiety—right now.

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White Hot Light

Frank Huyler

Another "pitch-perfect book of short essays" (New York Times Book Review) from the acclaimed author of Blood of Strangers, this one exploring the contemporary practice of medicine from the perspective of a doctor with 25 years of experience in the ER.



In the late 1990s, a young physician in Albuquerque, New Mexico, published a stunning memoir of his experiences in the highly charged world of the ER. Presented in a series of powerful, poetic vignettes, The Blood of Strangers became an instant classic.

Now, over two decades later, Dr. Frank Huyler delivers another dispatch from the trenches--this time from the perspective of middle age. In portraits visceral, haunting, sometimes surreal, Huyler reveals the gritty reality of medicine practiced on the razor's edge between life and death.

From the doomed, like the Iraq vet with a brain full of shrapnel, to the self-destructive, like the young woman who inserts a sewing needle into her heart, to the transcendent, like the homeless Navajo artist whose sketches charm the nurses, Huyler assembles a profound mosaic of human suffering and grace, complemented by episodes from his personal life: the hail that fell the night his wife gave birth, his drive through a snowstorm to see his father in a Colorado ER, the beautiful wedding of his childhood friend with terminal cancer. Melding hard-earned wisdom with a poet's crystalline vision, Huyler evokes the awesome burden of responsibility, the exhaustion, the relief of a costume disco nurse party, and those rare occasions when the confluence of luck and science yield, in the author's words, "moments of breathtaking greatness."

White Hot Light offers an unforgettable portrait of a field that illuminates society at its most vulnerable, and its most elemental.

 

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Fevers, Feuds, and Diamonds

Paul Farmer

"[The] history is as powerfully conveyed as it is tragic . . . Illuminating . . . Invaluable." —Steven Johnson, The New York Times Book Review

In 2014, Sierra Leone, Liberia, and Guinea suffered the worst epidemic of Ebola in history. The brutal virus spread rapidly through a clinical desert where basic health-care facilities were few and far between. Causing severe loss of life and economic disruption, the Ebola crisis was a major tragedy of modern medicine. But why did it happen, and what can we learn from it?

Paul Farmer, the internationally renowned doctor and anthropologist, experienced the Ebola outbreak firsthand—Partners in Health, the organization he founded, was among the international responders. In Fevers, Feuds, and Diamonds, he offers the first substantive account of this frightening, fast-moving episode and its implications. In vibrant prose, Farmer tells the harrowing stories of Ebola victims while showing why the medical response was slow and insufficient. Rebutting misleading claims about the origins of Ebola and why it spread so rapidly, he traces West Africa’s chronic health failures back to centuries of exploitation and injustice. Under formal colonial rule, disease containment was a priority but care was not – and the region’s health care woes worsened, with devastating consequences that Farmer traces up to the present.

This thorough and hopeful narrative is a definitive work of reportage, history, and advocacy, and a crucial intervention in public-health discussions around the world.

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Wear, Repair, Repurpose

Lily Fulop

Replacing buttons, darning socks, and other mending skills have largely been lost to the decades. Yet, as the eco-conscious are ditching fast fashion, these techniques are being rediscovered as easy methods to revamp closets with personal flair--hello, visible mending--and sustainability.

In Wear, Repair, Repurpose, Lily Fulop welcomes beginner and experienced makers with projects to refresh their closets, make the most of thrift store finds, and give worn-out cloth new life. Illustrated step-by-step instructions demystify mending techniques, and skill-based projects will inspire readers to embrace their own personal style. Learn to:

  • Darn socks
  • Hem pants
  • Embroider over stains
  • Crochet and braid rugs

For anyone who cares about reducing fashion waste but doesn't want to sacrifice style, this is the immersive guide you need.

 

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At Home with Dogs

Patricia Hart McMillan

People who rescue dogs have a great deal of compassion and enough love to last through what is often a trying adjustment period. But adoptive owners say the bond they feel with their grateful pets makes it all worthwhile. Heartwarming color photos of 15 adopted dogs interacting with their humans celebrate the joy that comes from a fortuitous match. The photos are accompanied by the stories of the owners, many of whom selected their pets long-distance and met them at the airport. For adoptive families or those considering adoption, the book includes insights on how to make a good match and tips for a smooth adjustment after bringing a dog home. This soulful tribute to abandoned dogs of all ages, breeds, and temperaments, and the people who gave them a second chance, will appeal to animal lovers everywhere.

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The Art of Training Your Dog

Monks of New Skete

The Monks of New Skete, longtime breeders of German shepherds and established dog trainers of all breeds, have developed a new training technique. A decade in the making, this program represents a leap into the future, using cutting-edge technology and a game-changing tool: the remote electronic collar. The Art of Training Your Dog presents their compassionate and efficient system for the first time, with background and advice on choosing the right collar. Employing a method designed by trainer Marc Goldberg, readers integrate the e-collar gradually, laying the foundation for good behavior with intentional and purposeful walks. Using very low stimulation at just the right time focuses a dog's attention for effortless learning moments that tie into a dog's natural pack instincts and help strengthen the bond between dog and human. In no time, readers will see their pups master commands like ?sit,? ?stay,? and ?place?; stop troublesome behaviors; and run safely off-leash with consistent recall.

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The Rise

Marcus Samuelsson

An Eater Best Cookbook of Fall 2020 • This groundbreaking new cookbook from chef, bestselling author, and TV star Marcus Samuelsson celebrates contemporary Black cooking in 150 extraordinarily delicious recipes.

It is long past time to recognize Black excellence in the culinary world the same way it has been celebrated in the worlds of music, sports, literature, film, and the arts. Black cooks and creators have led American culture forward with indelible contributions of artistry and ingenuity from the start, but Black authorship has been consistently erased from the story of American food.
 
Now, in The Rise, chef, author, and television star Marcus Samuelsson gathers together an unforgettable feast of food, culture, and history to highlight the diverse deliciousness of Black cooking today. Driven by a desire to fight against bias, reclaim Black culinary traditions, and energize a new generation of cooks, Marcus shares his own journey alongside 150 recipes in honor of dozens of top chefs, writers, and activists—with stories exploring their creativity and influence.
 
Black cooking has always been more than “soul food,” with flavors tracing to the African continent, to the Caribbean, all over the United States, and beyond. Featuring a mix of everyday food and celebration cooking, this book also includes an introduction to the pantry of the African diaspora, alongside recipes such as:
 

  • Chilled corn and tomato soup in honor of chef Mashama Bailey
  • Grilled short ribs with a piri-piri marinade and saffron tapioca pudding in homage to authors Michael Twitty and Jessica B. Harris
  • Crab curry with yams and mustard greens for Nyesha Arrington 
  • Spiced catfish with pumpkin leche de tigre to celebrate Edouardo Jordan
  • Island jollof rice with a shout-out to Eric Adjepong
  • Steak frites with plantain chips and green vinaigrette in tribute to Eric Gestel
  • Tigernut custard tart with cinnamon poached pears in praise of Toni Tipton-Martin

 
A stunning work of breadth and beauty, The Rise is more than a cookbook. It’s the celebration of a movement.
 

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Eat a Peach

David Chang

NEW YORK TIMES BESTSELLER • From the chef behind Momofuku and star of Netflix’s Ugly Delicious—an intimate account of the making of a chef, the story of the modern restaurant world that he helped shape, and how he discovered that success can be much harder to understand than failure.

“David puts words to so many of the things we all feel, sharing generously of his own journey so we can all benefit in the process.”—Chrissy Teigen

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR • Fortune • Parade • The New York Public Library • Garden & Gun

In 2004, Momofuku Noodle Bar opened in a tiny, stark space in Manhattan’s East Village. Its young chef-owner, David Chang, worked the line, serving ramen and pork buns to a mix of fellow restaurant cooks and confused diners whose idea of ramen was instant noodles in Styrofoam cups. It would have been impossible to know it at the time—and certainly Chang would have bet against himself—but he, who had failed at almost every endeavor in his life, was about to become one of the most influential chefs of his generation, driven by the question, “What if the underground could become the mainstream?”
 
Chang grew up the youngest son of a deeply religious Korean American family in Virginia. Graduating college aimless and depressed, he fled the States for Japan, hoping to find some sense of belonging. While teaching English in a backwater town, he experienced the highs of his first full-blown manic episode, and began to think that the cooking and sharing of food could give him both purpose and agency in his life.

Full of grace, candor, grit, and humor, Eat a Peach chronicles Chang’s switchback path. He lays bare his mistakes and wonders about his extraordinary luck as he recounts the improbable series of events that led him to the top of his profession. He wrestles with his lifelong feelings of otherness and inadequacy, explores the mental illness that almost killed him, and finds hope in the shared value of deliciousness. Along the way, Chang gives us a penetrating look at restaurant life, in which he balances his deep love for the kitchen with unflinching honesty about the industry’s history of brutishness and its uncertain future.

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Pie Academy

Ken Haedrich

“An excellent resource for home bakers looking to up their pie game." – Publishers Weekly, starred review
 "The wide-ranging, well-curated mix of classic and contemporary recipes and expert advice make this an essential primer for avid home bakers." – Library Journal, starred review
"Readers will find everything they'd ever want to know about making pie, and even the dough-fearful will feel ready to measure, roll, and cut." – Booklist, starred review
“Fear of pie? Ken Haedrich to the rescue. Pie Academy takes you through everything pie related — perfect crusts, fillings, crimping techniques, blind baking, lattice toppings and more.” — Kathy Gunst, coauthor of Rage Baking and resident chef for NPR’s Here and Now
“A true baker’s delight.”— Amy Traverso, Yankee magazine food editor and author of The Apple Lover’s Cookbook

Trusted cookbook author and pie expert Ken Haedrich delivers the only pie cookbook you’ll ever need: Pie Academy. Novice and experienced bakers will discover the secrets to baking a pie from scratch, with recipes, crust savvy, tips and tutorials, advice about tools and ingredients, and more. Foolproof step-by-step photos give you the confidence you need to choose and prepare the best crust for different types of fillings. Learn how to make pie dough using butter, lard, or both; how to work with all-purpose, whole-wheat, or gluten-free flour; how to roll out dough; which pie pan to use; and how to add flawless finishing details like fluting and lattice tops. Next are 255 recipes for every kind and style of pie, from classic apple pie and pumpkin pie to summer berryfruit, nut, custard, chiffon, and cream pies, freezer pies, slab pies, hand pies, turnovers, and much more. This beast of a collection, with gorgeous color photos throughout, weighs in at nearly four pounds and serves up forty years of pie wisdom in a single, satisfying package.

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Chaat

Maneet Chauhan

Explore the bold flavors, regional dishes, and stunning scenery of India with Chopped judge and James Beard Award-winning chef Maneet Chauhan.

"A sumptuous whistle-stop tour of India's diverse food ways. Maneet has penned a love letter to the best of Indian food."--Padma Lakshmi, host and executive producer of Top Chef and Taste the Nation

In Chaat, Maneet Chauhan explores India's most iconic, delicious, and fun-to-eat foods coming from and inspired by her discoveries during an epic cross-country railway journey that brought her to local markets, street vendors, and the homes of family and friends.

From simple roasted sweet potatoes with star fruit, lemon, and spices to a fragrant layered chicken biryani rice casserole, and the flakiest onion and egg stuffed flatbreads, these recipes are varied, colorful, and expressive. Maneet weaves in personal stories and remembrances as well as historical and cultural notes as she winds her way from North to South and East to West, sharing recipes like Goan Fried Shrimp Turnovers, Chicken Momo Dumplings from Guwahati in Assam, Hyderabad's Spicy Pineapple Chaat, and Warm-Spiced Carrot and Semolina Pudding from Amristar.

With breathtaking photography and delectable recipes, Chaat is a celebration of the diversity of India's food and people.

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The Vegucated Family Table

Marisa Miller Wolfson

Raise happy and healthy plant-powered children with more than 125 family favorite recipes by Vegucated film creator Marisa Miller Wolfson, plant-based chef Laura Delhauer, and parents in the vegan community.

"The Vegucated Family Table comes at a perfect time, when it's never been more urgent for people to live more in line with their own values."--Senator Cory Booker

For both vegans and the veg-curious, The Vegucated Family Table answers the question every caregiver ponders on a daily basis: "What should I feed my child?" But this book goes a step further, showing parents how to navigate the early years of childhood as a vegan, giving not only recipes and nutritional advice but also tips for holidays, packed lunches, play dates, and more.

Unlike other family-oriented vegan cookbooks, The Vegucated Family Table is the first to focus on raising vegans "from scratch," from five months through elementary school. A Q&A section focuses on nutrition, with advice by renowned pediatric plant-based expert Reed Mangels. With more than 125 rigorously tested recipes for beloved dishes like Baby Mac-o-Lantern and Cheeze, Chickpea Sweet Potato Croquettes, PBJ Smoothie Bowl, Tempeh Tacos, Baby's First Birthday Smash Cake, and more, this book will become the go-to reference for parents raising vegan children.

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Ottolenghi Flavor

Yotam Ottolenghi

NEW YORK TIMES BESTSELLER • The author of Plenty teams up with Ottolenghi Test Kitchen’s Ixta Belfrage to reveal how flavor is created and amplified through 100+ super-delicious, plant-based recipes.

NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY The New York Times Book Review • NPR • The Washington Post The Guardian The Atlanta Journal-Constitution National Geographic • Town & Country Epicurious

“Bold, innovative recipes . . . make this book truly thrilling.”—The New York Times


Level up your vegetables. In this groundbreaking cookbook, Yotam Ottolenghi and Ixta Belfrage offer a next-level approach to vegetables that breaks down the fundamentals of cooking into three key elements: process, pairing, and produce. For process, Yotam and Ixta show how easy techniques such as charring and infusing can change the way you think about cooking. Discover how to unlock new depths of flavor by pairing vegetables with sweetness, fat, acidity, or chile heat, and learn to identify the produce that has the innate ability to make dishes shine.

With main courses, sides, desserts, and a whole pantry of “flavor bombs” (homemade condiments), there’s something for any meal, any night of the week, including surefire hits such as Stuffed Eggplant in Curry and Coconut Dal, Spicy Mushroom Lasagne, and Romano Pepper Schnitzels. Chock-full of low-effort, high-impact dishes that pack a punch and standout meals for the relaxed cook, Ottolenghi Flavor is a revolutionary approach to vegetable cooking.

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The Book on Pie

Erin Jeanne McDowell

Look no further than The Book on Pie for the only book on pie you'll ever want or need.

Erin Jeanne McDowell, New York Times contributing baker extraordinaire and top food stylist, wrote the book on pie, a comprehensive handbook that distills all you'll ever need to know for making perfect pies. The Book on Pie starts with the basics, including ways to mix pie dough for extra flaky crusts, storage and freezing, recipe size conversions, and expert tips for decorating and styling, before diving into the recipes for all the different kinds of pies: fruit, custard, cream, chiffon, cold set, savory, and mini. Find everything from classics like Apple Pie and Pumpkin Pie, to more inspired recipes like Birthday-Cake Pie and Caramel Pork Pie with Chile and Scallions.

Erin also suggests recommended pie doughs and toppings with each recipe for infinitely customizable pies: Mix and match Pumpkin Spice Pie Dough and Dark Chocolate Drippy Glaze with the Pumpkin Pie, or sub in the Chive Compound-Butter Crust for the Croque Madame Pielets . . . the possibilities are endless. With helpful tips, photographic guides, and inspirations--pie-deas--it's almost like having Erin in the kitchen baking pies with you.

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Solutions and Other Problems

Allie Brosh

INSTANT #1 NEW YORK TIMES BESTSELLER

For the first time in seven years, Allie Brosh—beloved author and artist of the extraordinary #1 New York Times bestseller Hyperbole and a Half—returns with a new collection of comedic, autobiographical, and illustrated essays.

Solutions and Other Problems includes humorous stories from Allie Brosh’s childhood; the adventures of her very bad animals; merciless dissection of her own character flaws; incisive essays on grief, loneliness, and powerlessness; as well as reflections on the absurdity of modern life.

This full-color, beautifully illustrated edition features all-new material with more than 1,600 pieces of art. Solutions and Other Problems marks the return of a beloved American humorist who has “the observational skills of a scientist, the creativity of an artist, and the wit of a comedian” (Bill Gates).

Praise for Allie Brosh’s Hyperbole and a Half:
“Imagine if David Sedaris could draw….Enchanting.” —People
“One of the best things I’ve ever read in my life.” Marc Maron
“Will make you laugh until you sob, even when Brosh describes her struggle with depression.” —Entertainment Weekly
“I would gladly pay to sit in a room full of people reading this book, merely to share the laughter.” —The Philadelphia Inquirer
“In a culture that encourages people to carry mental illness as a secret burden….Brosh’s bracing honesty is a gift.” —Chicago Tribune

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Notes on a Thesis

Tiphaine Rivière

‘This is a book for anyone who has ever laboured under a deadline, battled a stubborn pig of a boss, or half drowned beneath a wave of bureaucracy and paperwork. Put off what you intended to do today and go out and buy it, right now.’
Rachel Cooke, Observer

An Observer Book of the Year

Shortlisted for the TA First Translation Prize 2017

When Jeanne is accepted on to a PhD course, she is over the moon, brimming with excitement and grand plans – but is the world ready for her masterful analysis of labyrinth motifs in Kafka’s The Trial?

At first Jeanne throws herself into research with great enthusiasm, but as time goes by, it becomes clear that things aren’t quite going according to plan.

Notes on a Thesis is a reminder of the strangeness of academia, of every awful essay, every disastrous exam, and every insanity-inducing dissertation. If you’ve ever stared gloomily at a blank page, battled with office administrators or driven yourself (and everyone you know) mad by droning on about your work, then Notes on a Thesis will make you laugh (or cry) in recognition.

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Wild Minds

Reid Mitenbuler

In 1911, famed cartoonist Winsor McCay debuted one of the first animated cartoons, based on his sophisticated newspaper strip "Little Nemo in Slumberland," itself inspired by Freud's recent research on dreams. McCay is largely forgotten today, but he unleashed an art form, and the creative energy of artists from Otto Messmer and Max Fleischer to Walt Disney and Warner Bros.' Chuck Jones. Their origin stories, rivalries, and sheer genius, as Reid Mitenbuler skillfully relates, were as colorful and subversive as their creations--from Felix the Cat to Bugs Bunny to feature films such as Fantasia--which became an integral part and reflection of American culture over the next five decades.

Pre-television, animated cartoons were aimed squarely at adults; comic preludes to movies, they were often "little hand grenades of social and political satire." Early Betty Boop cartoons included nudity; Popeye stories contained sly references to the injustices of unchecked capitalism. "During its first half-century," Mitenbuler writes, "animation was an important part of the culture wars about free speech, censorship, the appropriate boundaries of humor, and the influence of art and media on society." During WWII it also played a significant role in propaganda. The Golden Age of animation ended with the advent of television, when cartoons were sanitized to appeal to children and help advertisers sell sugary breakfast cereals.

Wild Minds is an ode to our colorful past and to the creative energy that later inspired The Simpsons, South Park, and BoJack Horseman.

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Craft Your Own Happy

Becci Mai Ford

Craft Your Own Happy is a collection of mindful craft projects to make you smile! Perfect for those moments when you need a bit of self-care and relaxation time.

Do you ever feel like you spend too much of your day staring at screens, feeling anxious or stressed out? If the answer is yes - then you need this book! The cute colorful projects have all been designed with the feel-good-factor in mind. Crafting can help to take you away from the worries and pressures of your daily life, and give you back those moments of slowness and focus which can help to reduce anxiety.

Unlike other craft books, this is a book that you can dip into and find projects based upon how you are feeling. So you can craft to suit your mood! There are 25 beginner friendly projects to choose from including cross stitching, embroidery, paper craft and more... Why worry when you can craft happy!

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Mini Amigurumi Animals

Sarah Abbondio

26 fabulously cute tiny amigurumi animals to crochet and hang on keyrings, bags and phones.

This charming book is full of wonderfully cute tiny animals, such as a dog, cat, camel, monkey and rabbit, that can be crocheted by small amounts of yarn in your stash - all you need is a crochet hook and some yarn. The animals can be used to hang on keyrings, baby buggies, watches, bag pendants, as little toy figures for a doll's house, or whatever you like. There are 26 cute little amigurumi animals to choose from, so there is plenty of choice!

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From Hang Time to Prime Time

Pete Croatto

Perfect for fans of Moneyball and The Book of Basketball, this vivid, thoroughly entertaining, and well-researched book explores the NBA’s surge in popularity in the 1970s and 1980s and its transformation into a global cultural institution.

Far beyond simply being a sports league, the NBA has become an entertainment and pop culture juggernaut. From all kinds of team logo merchandise to officially branded video games and players crossing over into reality television, film, fashion lines, and more, there is an inseparable line between sports and entertainment. But only four decades ago, this would have been unthinkable.

Featuring writing that leaps off the page with energy and wit, journalist and basketball fan Pete Croatto takes us behind the scenes to the meetings that lead to the monumental American Basketball Association–National Basketball Association merger in 1976, revolutionizing the NBA’s image. He pays homage to legendary talents including Julius “Dr. J” Erving, Magic Johnson, and Michael Jordan and reveals how two polar-opposite rookies, Larry Bird and Magic Johnson, led game attendance to skyrocket and racial lines to dissolve. Croatto also dives into CBS’s personality-driven coverage of key players, as well as other cable television efforts, which launched NBA players into unprecedented celebrity status.

Essential reading whether you’re a casual or longtime fan, From Hang Time to Prime Time is an enthralling and entertaining celebration of basketball history.

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