Extreme Wellness for Extreme Times (Virtual)

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Age Group:

Adults , Teens
Registration for this event is no longer open.

Program Description

Body

This event is virtual and will take place on Zoom

Once you register, you will receive a confirmation email with connection info for joining the virtual event. Please hold on to the confirmation email. A few minutes before the event start time, please use the connection info in the email to join us. If this is your first Zoom event with the Library, please visit our How to Join page.

Many of us have experienced loss, grief, overwhelm, and confusion in recent months. Nurse practitioner and wellness expert Eileen O'Grady presents ideas on coping with complexity and chaos and practicing self-leadership, mental agility, and extreme self-care, regardless of your circumstances. Join us for this lively, supportive discussion to explore strategies to preserve your sanity in this unprecedented time.